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Instant Pot Cauliflower Hash Brown

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Ingredients

Adjust Servings:
1 large egg
2 cups cauliflower florets, roughly chopped
1 cup shredded frozen hash brown potatoes
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 cup panko breadcrumbs
1/4 cup grated parmesan cheese
2 teaspoons everything bagel seasoning

Nutritional information

128.6
Calories
34 g
Calories From Fat
3.8 g
Total Fat
1.7 g
Saturated Fat
52 mg
Cholesterol
771.8 mg
Sodium
17.4 g
Carbs
2.2 g
Dietary Fiber
1.5 g
Sugars
7 g
Protein
133g
Serving Size

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Instant Pot Cauliflower Hash Brown

Features:
    Cuisine:

    Is there a variation if you dont have an Instant Pot?

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Instant Pot Cauliflower Hash Brown Casserole, Make this versatile side dish for literally ANY meal Cauliflower and potato are a winning low(er) carb combo Make head in the Instant Pot and reheat in the broiler just before serving , Is there a variation if you dont have an Instant Pot?, Followed the recipe exactly and it turned out so well It’s a great breakfast or brunch side dish to keep up your sleeve!


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    Steps

    1
    Done

    Spray a 32-Ounce (6-Inch) Souffl Dish With Nonstick Cooking Spray; Set Aside.

    2
    Done

    Beat Egg in a Medium Bowl, Add Cauliflower, Hash Browns, Salt Pepper, Panko and Parmesan Cheese and Mix to Combine.

    3
    Done

    Pour Mixture in Prepared Souffl Dish.

    4
    Done

    Place the Metal Trivet in the Bottom of the Inner Pot and Pour in 1 Cup of Water. Carefully Lower Souffl Dish Onto the Trivet.

    5
    Done

    Cover and Lock the Lid in Place. Place the Vent to the Sealing Position and Set to Manual on High Pressure For 10 Minutes. When the Cook Time Is Done, Quick Release the Pressure.

    6
    Done

    Carefully Remove the Dish from the Inner Pot. Transfer to the Oven and Broil For 5 Minutes or Until the Top Is Golden Brown.

    7
    Done

    Sprinkle With Everything Bagel Seasoning and Serve.

    8
    Done

    Serves: 4 ; Calories: 113; Total Fat: 3 Grams; Saturated Fat: 2 Grams; Total Carbohydrate: 15 Grams; Sugars: 1 Gram; Protein: 6 Grams; Sodium: 325 Milligrams; Cholesterol: 52milligrams; Fiber: 2 Grams.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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