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Irish Steel Cut Oatmeal

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Ingredients

Adjust Servings:
4 cups of briskly boiling water
1 cup steel cut oats
1/4 teaspoon cinnamon
milk (optional)
honey or brown sugar
1 tablespoon nuts
1/2 banana, sliced

Nutritional information

177.4
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
21.8 mg
Sodium
29.9 g
Carbs
4.8 g
Dietary Fiber
1.9 g
Sugars
7.1 g
Protein
308g
Serving Size

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Irish Steel Cut Oatmeal

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    Cuisine:

    i love steel cut oats so i have to try this it sounds really good

    • 57 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Irish Steel Cut Oatmeal, Now here’s a breakfast that’s healthy, low fat and sodium and cholestrol free It’s also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!, i love steel cut oats so i have to try this it sounds really good, So good and healthy!


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    Steps

    1
    Done

    Pour the Cinnamon and Oats Into Boiling Water Until and Stir Until It Begins to Thicken.

    2
    Done

    Lower the Heat Until It Begins to Simmer and Cook For 30 Minutes, Stirring Occasionally.

    3
    Done

    It's Important not to Overcook the Oats So That You Get a Nice Nutty Flavour.

    4
    Done

    Add the Remaining Ingredients and Enjoy!

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    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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