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Irresistible Sweet Potato Scones Recipe: A Perfect Fall Treat

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Ingredients

Adjust Servings:
1 1/8 cups all-purpose flour (1 cup plus 2 tbsp)
1/4 cup oat bran or 1/4 cup wheat bran
2 tablespoons ground flax seed
2 tablespoons wheat germ
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/8 teaspoon ground mace or 1/8 teaspoon nutmeg
2 tablespoons dark brown sugar
1/3 1/3 cup dried blueberries or 1/3 cup currants
1 cup shredded sweet potatoes or 1 cup winter squash
1/3 cup nonfat yogurt or 1/3 cup buttermilk
1 large egg
1 1/2 tablespoons canola oil or 1 1/2 tablespoons safflower oil
2 teaspoons finely grated orange zest

Nutritional information

76.4
Calories
18 g
Calories From Fat
2 g
Total Fat
0.2 g
Saturated Fat
11.8 mg
Cholesterol
88.2 mg
Sodium
13.2 g
Carbs
1.1 g
Dietary Fiber
3.8 g
Sugars
2.2 g
Protein
31g
Serving Size

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Irresistible Sweet Potato Scones Recipe: A Perfect Fall Treat

Features:
    Cuisine:

    These come from the SuperFoods Rx book, so they're very healthful. The original recipe called for whole wheat pastry flour, but I substituted all purpose flour to make it a little more convenient.

    • 75 min
    • Serves 18
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potato Scones, These come from the SuperFoods Rx book, so they’re very healthful The original recipe called for whole wheat pastry flour, but I substituted all purpose flour to make it a little more convenient


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees. Oil a Baking Sheet.

    2
    Done

    in a Large Bowl, Combine Flour, Bran, Flaxseed, Wheat Germ, Baking Powder, Baking Soda, Cinnamon, Mace or Nutmeg, Brown Sugar, Dried Fruit, and Sweet Potato. Stir in the Yogurt, Egg, Oil, and Orange Zest and Mix Until Just Combined.

    3
    Done

    With Lightly Floured Hands, Knead the Dough in the Bowl For Several Minutes. When Smooth, Turn the Dough Onto a Lightly Floured Work Surface and Pat to a Thickness of 1/4 Inch. Using a Cookie Cutter or a Glass, Cut Into 2 1/2-Inch Rounds. Gather the Scraps, Gently Pat Into a Ball, Flatten Again, and Cut Out More Scones.

    4
    Done

    Place the Scones on the Prepared Baking Sheet About 1 Inch Apart. Bake For 8 to 10 Minutes, or Until Golden Brown. Serve Warm With or Without Nut Butter and Jam or Marmalade.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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