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Is It Frittata Or Is It Quiche

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Ingredients

Adjust Servings:
1 cup mushroom (sliced, used button or small cup)
1 tablespoon butter
1 (10 inch) tortillas (to fit frypan or skillet)
3 eggs
2 tablespoons milk (use hi-lo which is low fat)
salt and pepper (i don't use salt but i am generous with freshly ground pepper)
1 cup cheese (grated, use tasty or cheddar)

Nutritional information

949.7
Calories
547 g
Calories From Fat
60.9 g
Total Fat
31.3 g
Saturated Fat
741.6 mg
Cholesterol
1847 mg
Sodium
50.2 g
Carbs
2.9 g
Dietary Fiber
3.7 g
Sugars
50.2 g
Protein
223g
Serving Size

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Is It Frittata Or Is It Quiche

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    Cuisine:

    I loved this recipe. used a whole wheat tortilla and only 2 eggs, no butter and 2% mixed cheddar cheese. The whole thing came to gether and is very tasty - Lovely light dinner-This recipe will be made again for sure. After you pour in the eggs be careful that the tortilla doesn't get too brown. Thanks Pat for posting it.

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Is It Frittata or is It Quiche, This came about when wanting to make a light quick easy tea for the DM and myself I started out thinking mushroom frittata but then there was 1 lonely tortilla there and I decided it need to be used so the following recipe was created I photographed it step by step (after cooking up mushrooms) and is in this thread recipezaar com/bb/viewtopic zsp?t=289609 I didn’t accurately measure the ingredients so they are approximate as is the timing I served with a simple salad You could cut into small wedges and serve as you would a pizza You could of course use other fillings other than mushrooms, I have since used steamed vegetables or left over roast vegetables or ham or cooked chicken with vegetables, let your imagination run wild or depending on what you have left over in the fridge , I loved this recipe used a whole wheat tortilla and only 2 eggs, no butter and 2% mixed cheddar cheese The whole thing came to gether and is very tasty – Lovely light dinner-This recipe will be made again for sure After you pour in the eggs be careful that the tortilla doesn’t get too brown Thanks Pat for posting it


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    Steps

    1
    Done

    Combine Egg and Milk Adding Salt (if Using) and Pepper and Whisk Well Together.

    2
    Done

    Melt Butter in Frypan/Skillet Over a Medium Heat and Cook Mushrooms Till Tender and There Is No Liquid, Transfer to a Plate.

    3
    Done

    Put the Tortilla Into the Frypan/Skillet, Brown on One Side and Turn.

    4
    Done

    Scatter Cooked Mushrooms Over the Tortilla and Half the Cheese.

    5
    Done

    Pour Eggs Over the Mix and Rest of Cheese.

    6
    Done

    Pull the Egg Mix from the Edge of the Frypan/Skillet and Swirl the Uncooked Mix to the Edge, When Nearly Cooked (will Still Be Wet at the Centre), Put Under the Grill/Broiler and Finish Cooking Till Set.

    7
    Done

    Slide Onto Plate and Halve and Serve.

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    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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