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Island Chicken Packet

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Ingredients

Adjust Servings:
2 chicken breasts
1/2 small red onion, cut into chunks
1/2 cup pineapple
4 tablespoons teriyaki sauce
1 teaspoon sesame oil

Nutritional information

325.5
Calories
141 g
Calories From Fat
15.7 g
Total Fat
4.2 g
Saturated Fat
92.8 mg
Cholesterol
1472.1 mg
Sodium
12.4 g
Carbs
0.8 g
Dietary Fiber
9 g
Sugars
32.7 g
Protein
241g
Serving Size

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Island Chicken Packet

Features:
    Cuisine:

    These were OK, not bad, but not wow. I'd give 5 stars for healthy and simplicity. Based on other reviewes, I added some sliced red bell peppers and used some cornstarch to thicken up the sauce. It happened that these marinted for 24 hours, but these still seemed a tad on the bland side. Perhaps our family just enjoys more spice. I would make these again if the family requested it.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Island Chicken Packet, We often buy Hawaiian chicken grillers at the local grocer store These are a lot better, and cheaper too A dash of cinnamon spices it up a bit You can throw these on the grill also , These were OK, not bad, but not wow I’d give 5 stars for healthy and simplicity Based on other reviewes, I added some sliced red bell peppers and used some cornstarch to thicken up the sauce It happened that these marinted for 24 hours, but these still seemed a tad on the bland side Perhaps our family just enjoys more spice I would make these again if the family requested it , It tasted OK but it took forever to cook After 20 minutes the chicken was half-cooked despite cutting it up The sauce was pretty watery and a bit bland, but my toddler ate it without argument Maybe it’s because used fresh pineapple instead of canned, I don’t know


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    Steps

    1
    Done

    Combine Ingredients in a Bowl.

    2
    Done

    You Can Marinate the Ingredients For an Hour, or You Can Skip That and Go Right to Making the Packet.

    3
    Done

    Add Ingredients to a Large Sheet of Heavy Foil.

    4
    Done

    Bring the Long Sides Together and Fold Down, 2-3 Times.

    5
    Done

    Roll the Ends in, at Least 2 Folds Each.

    6
    Done

    Place Packet Seam Side Up on a Baking Sheet.

    7
    Done

    Bake For 20 Minutes in a 425f Oven.

    8
    Done

    to Serve, Unroll One End of the Packet and Pour Out or Open the Top and Spoon Out.

    9
    Done

    Serve With Rice.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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