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Island Paradise Smoothie

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Ingredients

Adjust Servings:

	1 1/2 cups orange juice, chilled
	1/2 cup pineapple juice, chilled
	1/4 mango, peeled and sliced
	1/2 banana, peeled and sliced
	1 1/2 teaspoons fresh lime juice
	1/2 cup crushed ice

Nutritional information

160.9

Calories

5 g

Calories From Fat

0.6 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

5.2 mg

Sodium

38.9g

Carbs

1.8 g

Dietary Fiber

29.4 g

Sugars

2 g

Protein

383 g

Serving Size

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Island Paradise Smoothie

Name: Island Paradise Smoothie
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: Caribbean
Ingredients: : 1 1/2; : 1/2; : 1/4; : 1/2; : 1 1/2; : 1/2

Features:

Cuisine:

Caribbean

Very nice! used a whole banana for thickness, but otherwise followed directions. We loved it! Thanks! Reviewed for Healthy Choices ABC Tag.

30 min
Serves 2
Easy

Ingredients

1 1/2
1/2
1/4
1/2
1 1/2
1/2

Directions

Island Paradise Smoothie,Smooth and refreshing, it almost has a tropical breeze flowing off of it! :),Very nice! used a whole banana for thickness, but otherwise followed directions. We loved it! Thanks! Reviewed for Healthy Choices ABC Tag.,Made & reviewed for ZWT 4 ~ Kumquat’s Kookin’ Kaboodles! This is fast & super easy to make & produces a delicious, healthy shake. I doubled the recipe & the whole family enjoyed it. Thanks Sue. 🙂

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