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Israeli Couscous Pepper Salad

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Ingredients

Adjust Servings:
2 cups water (or vegetable broth)
1 cup israeli couscous
1 teaspoon olive oil
1/2 teaspoon kosher salt
1 1/2 cups kidney beans, rinsed and drained (or black beans)
3/4 cup chopped red bell pepper
3/4 cup chopped green bell pepper
1/4 cup chopped red onion
3 green onions, chopped
1/2 cup chopped fresh cilantro
1/4 cup chopped fresh flat leaf parsley
1/4 - 1/2 teaspoon red pepper flakes (optional)
1 tablespoon honey
1 large lime, juice of
3 tablespoons extra virgin olive oil

Nutritional information

385.1
Calories
110 g
Calories From Fat
12.3 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
517.9 mg
Sodium
57.7 g
Carbs
9 g
Dietary Fiber
8.8 g
Sugars
11.6 g
Protein
1475g
Serving Size

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Israeli Couscous Pepper Salad

Features:
    Cuisine:

    Very good. I omitted the onions and added kalamata olives, tomato, and cucumber. used black beans. Served room temperature. Thanks!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Israeli Couscous Pepper Salad, A yummy salad that makes a great summer supper! Adapted from Epicurean Couscous or kuskus is a pasta from the Maghreb of Berber origin It consists of spherical granules made by rolling and shaping moistened semolina wheat and then coating them with finely ground wheat flour The finished grains are about 1 mm in diameter before cooking The Israeli variant is about twice the diameter and made of hard wheat instead of semolina The dish is a primary staple throughout much of Algeria, Morocco, Tunisia, and Libya It is also popular in the West African Sahel, in France, Madeira island, in western Sicily’s Trapani province, and parts of the Middle East It is particularly popular among Jews of North African descent, such as the Berber Jews, and is eaten in many other parts of the world as well , Very good I omitted the onions and added kalamata olives, tomato, and cucumber used black beans Served room temperature Thanks!, This was wonderful!!! I have never used Israeli couscous and I love it I followed the recipe as written and will definately make this again Thank you for posting Made for February Sun and Spice Event tag game


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    Steps

    1
    Done

    Bring Water(or Broth) to a Boil.

    2
    Done

    Add Couscous, Olive Oil and Salt. Simmer For About 10 to 12 Minutes or Until Tender to the Bite. Drain and Cool Couscous.

    3
    Done

    Combine Couscous With Kidney Beans, Peppers, Onion, Green Onion, Cilantro, Parsley and Hot Pepper Flakes.

    4
    Done

    Whisk Together Honey, Lime Juice, Olive Oil and Combine With Couscous Mixture.

    5
    Done

    Season With Additional Salt and Pepper. Enjoy!

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    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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