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Italian Chicken And Peppers

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes
2 medium green peppers, cut into strips
1 - 2 medium onion, chopped (depending on preference)
2 - 4 garlic cloves, minced (depending on preference)
2 (4 ounce) cans sliced mushrooms (optional)
1 (26 -28 ounce) jar prego traditional italian sauce (you can use any kind you have on hand)
6 cups cooked whole wheat spaghetti
salt and pepper, to taste
1 pinch oregano
1 pinch sweet basil
1 pinch parsley flakes

Nutritional information

512.5
Calories
152 g
Calories From Fat
16.9 g
Total Fat
4.3 g
Saturated Fat
75.1 mg
Cholesterol
581.5 mg
Sodium
58 g
Carbs
10.5 g
Dietary Fiber
13.7 g
Sugars
33.9 g
Protein
475g
Serving Size

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Italian Chicken And Peppers

Features:
    Cuisine:

    I had extra peppers (orange and red) on hand, and chicken breast in the freezer - and was tired of the usual stir-fry. This was an excellent solution. Delicious, easy, and the leftovers reheated wonderfully! This is going onto the regular rotation - thanks!

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Italian Chicken and Peppers, A welcome change from traditional spaghetti and meatballs! I got this recipe from Campbell’s website, and made some of my own changes, which are listed below This is a big hit with my family and have been asked to make it often I have occasionally substituted the chicken with sausage and it came out just as great!, I had extra peppers (orange and red) on hand, and chicken breast in the freezer – and was tired of the usual stir-fry This was an excellent solution Delicious, easy, and the leftovers reheated wonderfully! This is going onto the regular rotation – thanks!


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    Steps

    1
    Done

    Saut Peppers, Onions, Mushrooms and Garlic in a Large Skillet Until the Peppers Are Slightly Tender.

    2
    Done

    Remove Vegetables from Skillet and Set Aside.

    3
    Done

    Add Vegetable Oil to Warm Skillet. Place Cubed Chicken Into the Skillet and Cook on Medium Heat Until Browned; Approximately 15 Minutes.

    4
    Done

    Return Sauteed Vegetables to Skillet With Chicken.

    5
    Done

    Add Sauce to the Skillet and Heat Through. Add Salt, Pepper and Additional Spices If Needed**.

    6
    Done

    Serve Over Cooked Pasta.

    Avatar Of Camila Long

    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

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