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Italian Chicken And Tomatoes

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Ingredients

Adjust Servings:
4 chicken breasts cut into bite size pieces
1 can italian-style stewed tomatoes
1 chopped tomato
1/2 cup chopped green pepper
1 chopped onion
1/2 cup sliced mushrooms
1/2 cup chopped green onion
1 teaspoon oregano
1 teaspoon thyme
1/4 teaspoon salt
1/8 teaspoon pepper

Nutritional information

276.7
Calories
122 g
Calories From Fat
13.6 g
Total Fat
3.9 g
Saturated Fat
92.8 mg
Cholesterol
242.1mg
Sodium
6.2 g
Carbs
1.6 g
Dietary Fiber
2.9 g
Sugars
31.4 g
Protein
162g
Serving Size (g)
4
Serving Size

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Italian Chicken And Tomatoes

Features:
    Cuisine:

    Quick and easy and yummy to boot!!! Threw this together one day when I was in a rush. You can substitute hamburger for the chicken.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Italian Chicken and Tomatoes,Quick and easy and yummy to boot!!! Threw this together one day when I was in a rush. You can substitute hamburger for the chicken.,This is delicious! The only change I made was used a yellow pepper instead of a green. The blend of flavors is really wonderful!! This will definitely be a favorite summer meal for us. Quick to fix too! Thanks for posting it!


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    Steps

    1
    Done

    Cook Chicken Until Done in a Skillet Using Olive Oil and a Touch of Butter For Flavour Over Medium Heat.

    2
    Done

    Add in Tomatoes to Deglaze the Pan and Then Add in the Rest of the Ingredients.

    3
    Done

    Cook For 20 Minutes on Medium Low Temperature Until Vegetables Are Tender.

    4
    Done

    Serve Over White Rice or Pasta.

    5
    Done

    I Love to Serve This With Recipe #82356, Cheese and Jalapeno Foccacia Bread.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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