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Italian Chickpea Spread Hummus

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Ingredients

Adjust Servings:
1/3 cup pine nuts, toasted
1 (15 ounce) can chickpeas, drained
1/2 cup roasted red pepper
1 - 4 garlic clove
1/4 cup olive oil
2 tablespoons lemon juice
1/3 cup basil leaves
1/4 teaspoon salt
1/2 teaspoon pepper

Nutritional information

65.9
Calories
40 g
Calories From Fat
4.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
140.8 mg
Sodium
5.5 g
Carbs
1.1 g
Dietary Fiber
0.1 g
Sugars
1.4 g
Protein
32g
Serving Size

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Italian Chickpea Spread Hummus

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    Cuisine:

    So good! I've been using this as a sandwich spread, but it would also be good with raw veggies. I made a few substitutions/changes to the recipe: used blanched, toasted almonds instead of pine nuts (they're just too expensive this year), and I just realized now that I forgot to add the lemon juice. used only one clove of garlic, because I'm bringing this to work and don't want to subject my office-mates to horrible garlic breath. :) I minced the garlic before adding it to the food processor, because I hate it when you get a big, unprocessed chunk of the stuff in your hummus. Also, I minced the basil and stirred it in by hand after processing the rest of the spread, so it wouldn't make the spread a funny color (it is red because of the roasted pepper). Thanks for sharing this recipe! I wanted something hummus-like but not the same old thing, and this fit the bill.

    • 30 min
    • Serves 20
    • Easy

    Ingredients

    Directions

    Share

    Italian Chickpea Spread (Hummus), My favorite chickpea spread recipe Great on pasta, sandwiches, bread, crackers Everything :), So good! I’ve been using this as a sandwich spread, but it would also be good with raw veggies I made a few substitutions/changes to the recipe: used blanched, toasted almonds instead of pine nuts (they’re just too expensive this year), and I just realized now that I forgot to add the lemon juice used only one clove of garlic, because I’m bringing this to work and don’t want to subject my office-mates to horrible garlic breath 🙂 I minced the garlic before adding it to the food processor, because I hate it when you get a big, unprocessed chunk of the stuff in your hummus Also, I minced the basil and stirred it in by hand after processing the rest of the spread, so it wouldn’t make the spread a funny color (it is red because of the roasted pepper) Thanks for sharing this recipe! I wanted something hummus-like but not the same old thing, and this fit the bill , So good! I’ve been using this as a sandwich spread, but it would also be good with raw veggies I made a few substitutions/changes to the recipe: used blanched, toasted almonds instead of pine nuts (they’re just too expensive this year), and I just realized now that I forgot to add the lemon juice used only one clove of garlic, because I’m bringing this to work and don’t want to subject my office-mates to horrible garlic breath 🙂 I minced the garlic before adding it to the food processor, because I hate it when you get a big, unprocessed chunk of the stuff in your hummus Also, I minced the basil and stirred it in by hand after processing the rest of the spread, so it wouldn’t make the spread a funny color (it is red because of the roasted pepper) Thanks for sharing this recipe! I wanted something hummus-like but not the same old thing, and this fit the bill


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    Steps

    1
    Done

    Blend.

    2
    Done

    Refrigerate.

    3
    Done

    Enjoy!

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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