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Italian Meatballs

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Ingredients

Adjust Servings:
1 lb lean ground beef or 1 lb ground turkey
1/2 teaspoon salt
1 small onion, diced
3 garlic cloves, minced
1 1/2 teaspoons italian seasoning
3/4 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes (optional)
1 1/2 tablespoons worcestershire sauce
1/3 cup skim milk
1/4 cup grated parmesan cheese
1/2 cup seasoned bread crumbs

Nutritional information

410.9
Calories
168 g
Calories From Fat
18.7 g
Total Fat
7.9 g
Saturated Fat
106.4 mg
Cholesterol
1067.5 mg
Sodium
20.6 g
Carbs
1.6 g
Dietary Fiber
3.1 g
Sugars
37.8 g
Protein
243g
Serving Size

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Italian Meatballs

Features:
    Cuisine:

    Homemade italian meatballs

    • 80 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Italian Meatballs, Homemade italian meatballs, Homemade italian meatballs


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Chop Onion and Garlic.

    3
    Done

    Cover a Baking Sheet With Aluminum Foil, and Spray With Cooking Spray.

    4
    Done

    Add All Ingredients to a Large Mixing Bowl and Mix Well.

    5
    Done

    Roll Into 1-1.5 Inch Meatballs (turkey Doesn't Shrink While Cooking, Beef Will Shrink Slightly).

    6
    Done

    Bake in Oven For 20-25 Minutes or Until No Longer Pink Inside.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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