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Italian Sausage Rice Balls With Marinara Sauce

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Ingredients

Adjust Servings:
1 cup brown rice, cooked
1 cup cooked italian sausage, finely diced
2 tablespoons olive oil
1/2 cup onion, finely chopped
3 cups sweet potatoes, diced
3 tablespoons tomato paste
2 teaspoons dried basil
1 teaspoon dried oregano
1 tablespoon garlic, minced
1 cup whole wheat bread crumbs
1 egg, slightly beaten
1/2 cup feta cheese, finely crumbled
1 cup rag pasta sauce
1/4 cup parmesan cheese, grated

Nutritional information

573.6
Calories
154 g
Calories From Fat
17.1 g
Total Fat
6 g
Saturated Fat
68.7 mg
Cholesterol
745.5 mg
Sodium
85.5 g
Carbs
9.6 g
Dietary Fiber
10.9 g
Sugars
20.2 g
Protein
187g
Serving Size

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Italian Sausage Rice Balls With Marinara Sauce

Features:
    Cuisine:

    Is that one cup of cooked brown rice or one cup of brown rice , cooked, which would be about 2 cups.....not feeling the sweet potato either.....but I think I'll give it a go as a have a lone sweet potato waiting to be used.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Italian Sausage Rice Balls With Marinara Sauce #Ragu, Rag Recipe Contest Entry Appetizer, Is that one cup of cooked brown rice or one cup of brown rice , cooked, which would be about 2 cups not feeling the sweet potato either but I think I’ll give it a go as a have a lone sweet potato waiting to be used


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    Steps

    1
    Done

    Saut Onion Over Medium Heat With Olive Oil in a Large Sauce Pan For 2 to 3 Minutes.

    2
    Done

    Add Sweet Potatoes, Tomato Paste, Garlic, Basil and Oregano. Cover and Cook 15 to 20 Minutes on Low Heat Until Sweet Potatoes Are Tender. Stir Occasionally.

    3
    Done

    Place Mixture in a Large Mixing Bowl to Let Cool. When Cool, Add Sausage, Cup of the Breadcrumbs, Cheese, Rice, and Egg. Mix Very Well With Hands.

    4
    Done

    Preheat Oven to 400 Degrees F and Lightly Oil a Baking Sheet.

    5
    Done

    With Hands, Form Into Golf Ball Size Pieces and Coat Them in the Remaining Breadcrumbs. Place Rice Balls on Baking Sheet.

    6
    Done

    Bake at 400 Degrees F For 20 Minutes.

    7
    Done

    Warm Marinara Sauce and Drizzle Over Rice Balls.

    8
    Done

    Garnish With Grated Parmesan Cheese.

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    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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