0 0
Italian-Style Smothered Chicken Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
4 boneless skinless chicken breasts
2 teaspoons canola oil
1 cup part-skim ricotta cheese
1 cup crushed tomatoes
4 slices part-skim mozzarella cheese

Nutritional information

252.8
Calories
78 g
Calories From Fat
8.7 g
Total Fat
3.6 g
Saturated Fat
87.5 mg
Cholesterol
440.6 mg
Sodium
7.6 g
Carbs
1 g
Dietary Fiber
2.7 g
Sugars
34.8 g
Protein
182g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Italian-Style Smothered Chicken Delight

Features:
    Cuisine:

    From Light & Tasty. Will make soon because I love cheese and tomatoes with chicken!!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Smothered Chicken Italiano, From Light & Tasty Will make soon because I love cheese and tomatoes with chicken!!, This was good I added italian seasoning to the ricotta and used fresh chopped tomato salsa I’m glad I added some spice


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Small Bowl, Combine the Oregano, Garlic Powder, 1/8 Tsp Salt and 1/8 Tsp Pepper; Rub Over Chicken.

    2
    Done

    in a Large Nonstick Skillet Coated With Nonstick Cooking Spray, Brown Chicken in Oil For 3-4 Minutes on Each Side.

    3
    Done

    Transfer to an 11x7 Inch Baking Dish Coated With Nonstick Cooking Spray.

    4
    Done

    Combine Ricotta Cheese and Remaining Salt and Pepper; Spoon Over Chicken. Top With Tomatoes.

    5
    Done

    Bake, Uncovered, at 350f For 15 Minutes. Top With Cheese. Bake 5-10 Minutes Longer or Until Cheese Is Melted and Chicken Juices Run Clear.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mini Mexi Bites
    previous
    Mini Mexi Bites
    Featured Image
    next
    Italian Sausage Stuffed Mushrooms
    Mini Mexi Bites
    previous
    Mini Mexi Bites
    Featured Image
    next
    Italian Sausage Stuffed Mushrooms

    Add Your Comment

    14 − 2 =