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Italian-Style Vegetable Frittata Recipe

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Ingredients

Adjust Servings:
1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil
1 clove garlic, minced
1/2 cup chopped red onion
2 cups thinly sliced fresh mushrooms
1 1/2 cups finely chopped fresh broccoli
8 eggs
1/4 cup milk
3/4 cup grated mozzarella cheese or 1 italian cheese blend
1/2 teaspoon salt (use seasond salt)
1/8 teaspoon pepper

Nutritional information

151.2
Calories
92 g
Calories From Fat
10.3 g
Total Fat
3.5 g
Saturated Fat
220.9 mg
Cholesterol
298.2 mg
Sodium
4.8 g
Carbs
1.3 g
Dietary Fiber
1.6 g
Sugars
10.2 g
Protein
128g
Serving Size

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Italian-Style Vegetable Frittata Recipe

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    Cuisine:

    This recipe makes the weekend family breakfasts extra special and is a great way to get the kids to eat their vegetables! I found this one in the American Baby Magazine that features easy yet satisfying meals for busy Moms and Dads! I've tried this with many variations of vegetables and I have yet to be disapointed.

    • 65 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Vegetable Frittata (Italian style omelet), This recipe makes the weekend family breakfasts extra special and is a great way to get the kids to eat their vegetables! I found this one in the American Baby Magazine that features easy yet satisfying meals for busy Moms and Dads! I’ve tried this with many variations of vegetables and I have yet to be disapointed , Very good! I made this yesterday as a little Mom’s Day treat for us for lunch, and we all liked it a lot I did make one change – I substituted chopped tomato and green pepper for the broccoli, but kept everything else the same I will make this again for other brunches since it’s so ggod and so easy to put together Thanks


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    Steps

    1
    Done

    Heat Oven to 350 Degrees F in a 9 Inch Oven Proof Skillet, Warm Oil on Med.

    2
    Done

    Heat.

    3
    Done

    Add Garlic and Onion; Saute' For 1 Minute.

    4
    Done

    Add Vegetables; Saute' For 5 Minutes.

    5
    Done

    Beat Eggs With Milk, Add 1/2 Cup Cheese, Salt, and Pepper.

    6
    Done

    Add Egg Mixture to Skillet With Vegetable Mixture.

    7
    Done

    ***place in Oven on Upper Rack.

    8
    Done

    Bake Until Golden Brown, Approximately 30 Minutes.

    9
    Done

    Remove from Oven and Sprinkle on Remaining 1/4 Cup Cheese.

    10
    Done

    Slice Into Wedges and Serve.

    11
    Done

    ***you May Also Use a 9-Inch Baking Dish If You Do not Have an Oven Proof Skillet.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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