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Italian Turkey Meatball Sheet Pan Dinner

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Ingredients

Adjust Servings:
10 ounces cauliflower florets
10 ounces broccoli florets
1 large red bell pepper seeds removed and cut into 2 inch pieces
2 tsp olive oil
1 tsp kosher salt
black pepper to taste
1/4 cup breadcrumbs plain seasoned or gluten-free
1/4 cup chicken broth
1 large egg
1 tsp fennel seeds
1/2 tsp sweet paprika
1/2 tsp crushed red pepper
1 lb 93% lean ground turkey

Nutritional information

Calories
Carbohydrates
14g
Protein
26.5g
Fat
11.5g
Saturated Fat
3g
Cholesterol
126.5mg
Sodium
588.5mg
Fiber
5g
Sugar
2.5g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Italian Turkey Meatball Sheet Pan Dinner

Features:
    Cuisine:

    Italian Turkey Meatball Sheet Pan Dinner made with the most tender turkey meatballs and roasted vegetables for an easy one-pot meal.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Alt=,Alt=,Use any combination of veggies. Sweet potatoes, carrots, and zucchini would also be good choices.,This dish is great on its own, or you can add a sauce and serve it over pasta if you prefer.,The meatballs can also be pan-fried in 1 teaspoon of olive oil over medium-high heat for about 15 to 18 minutes until theyre cooked through. However, the mixture is fairly wet, so they do better with baking to keep their roundish shape.,Harissa Chicken Meatballs,Italian Beef and Spinach Meatballs,Chicken Marsala Meatballs,Salisbury Steak Meatballs,Sweet n Spicy Turkey Meatballs with Bacon


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    Steps

    1
    Done

    Put the Cauliflower, Broccoli and Peppers Onto a Baking Sheet and Mix With the Oil, 1/4 Tsp Salt, and Pepper

    2
    Done

    Spread Into an Even Layer. Bake For 20 Minutes.

    3
    Done

    While the Vegetables Are Baking, Combine the Breadcrumbs, Chicken Broth, Egg, Spices, and Remaining 3/4 Tsp Salt in a Large Bowl and Mix Well to Combine.

    4
    Done

    Add the Turkey and Mix Using a Fork to Fully Combine Everything, Careful not to Overwork. Form Into 16 Meatballs.

    5
    Done

    After 20 Minutes, Remove the Pan from the Oven, Stir, Push the Vegetables to One Side and Put the Meatballs on the Other Side of the Pan, Making Sure Everything Has a Little Bit of Room.,how to Make Sheet Pan Meatballs and Veggies

    6
    Done

    Bake Until the Meatballs Are Cooked Through, 18 to 20 Minutes. Serve Hot.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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