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Jalapeo And Cheese Topped Eggplant

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Ingredients

Adjust Servings:
3/4 cup low-fat mayonnaise (canola or olive)
1 1/2 tablespoons minced pickled jalapeno peppers
1 - 2 lb peeled eggplant, sliced about 3/8 inch
1/2 cup fine dry breadcrumb
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
vegetable oil cooking spray
16 ounces low-fat sour cream
salt

Nutritional information

194.7
Calories
109 g
Calories From Fat
12.2 g
Total Fat
7.3 g
Saturated Fat
37 mg
Cholesterol
454.2 mg
Sodium
14.9 g
Carbs
3.1 g
Dietary Fiber
2.6 g
Sugars
7.5 g
Protein
141g
Serving Size

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Jalapeo And Cheese Topped Eggplant

Features:
    Cuisine:

    Made it and my husband loved it!!! It was a little salty to me, so next time I will not add the salt. Excellent Recipy!!

    • 74 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Jalapeo and Cheese Topped Eggplant, My family loves this stuff It’s a great way to use up eggplant from the garden, but don’t let that stop you from picking some up from your local market You will not be disappointed The sour cream really makes this special, the same way it does on potato pancakes I would like to thank James Craig for the basis for this recipe Enjoy , Made it and my husband loved it!!! It was a little salty to me, so next time I will not add the salt Excellent Recipy!!, These were awesome!!!! I mixed a little bit of coconut milk with my mayo and jalapeno to thin it just a bit Then used panko crumbs instead of bread crumbs Great recipe!!!!


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    Steps

    1
    Done

    Combine First 2 Ingredients, Stir Well.

    2
    Done

    Spread Evenly Over Both Sides of Eggplant Slices (a Fork Works Well For This).

    3
    Done

    Combine Breadcrumbs, Cheese and Spices in a Shallow Bowl; Toss Eggplant With Breadcrumbs Mixture.

    4
    Done

    Place Eggplant on a Baking Sheet Coated With Cooking Spray, Lightly Spray Tops of Eggplant Slices.

    5
    Done

    Bake@ 425 Degrees For 12 Minutes.

    6
    Done

    Turn Eggplant Over; and Bake an Additional 12 Minutes or Until Golden.

    7
    Done

    Serve With Sour Cream Spread on Top, Salt Lightly .

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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