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Jamaican Banana Porridge

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Ingredients

Adjust Servings:
1 cup condensed milk
3 plantains
1 teaspoon nutmeg
1 teaspoon vanilla
1 pinch salt
brown sugar

Nutritional information

277
Calories
44 g
Calories From Fat
4.9 g
Total Fat
3 g
Saturated Fat
17.3 mg
Cholesterol
94.3 mg
Sodium
56.6 g
Carbs
2.1 g
Dietary Fiber
41.4 g
Sugars
5.2 g
Protein
84g
Serving Size

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Jamaican Banana Porridge

Features:
    Cuisine:

    If this is banana porridge then why does the recipe call for plantain and not bananas. As for the method you can eliminate the boiling for 20 minutes step just peel the bananas and blend them in a little water, then cook for a few minutes. That's how i do it. There are other spices you can add like cinnamon stick or mace.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Jamaican Banana Porridge, Jamaican appetizer, If this is banana porridge then why does the recipe call for plantain and not bananas As for the method you can eliminate the boiling for 20 minutes step just peel the bananas and blend them in a little water, then cook for a few minutes That’s how i do it There are other spices you can add like cinnamon stick or mace , Jamaican appetizer


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    Steps

    1
    Done

    Boil and Salt Water in a Large Soup Pot and Fill at Least Half of the Pot.

    2
    Done

    Wash, Peel Bananas and Boil For 20-30 Minutes.

    3
    Done

    Chop the Bananas Into Small Pieces and Place Them Into an Electric Blender. Add Cup Water and Blend Until Smooth.

    4
    Done

    Pour Mixture Into Boiling Water, Stirring Constantly to Prevent Lumping, Stir Until Mixture Thickens.

    5
    Done

    Continue Cooking, Add Condensed Milk, or Coconut Milk and Flour and Let It Simmer Over Low Heat.

    6
    Done

    Cook For About 30 Minutes.

    7
    Done

    Add Vanilla, Sugar to Taste and Spices.

    8
    Done

    Enjoy !

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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