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Jamaican Carrots

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Ingredients

Adjust Servings:
1 lb carrot, peeled and sliced
1 tablespoon butter
2 tablespoons brown sugar
1 teaspoon hot sauce
1 teaspoon fresh lemon juice
1 teaspoon orange juice (or pineapple juice)
1 teaspoon ground cumin
2 garlic cloves, minced
1/4 - 1/2 teaspoon chili powder
salt, to taste

Nutritional information

103.8
Calories
29 g
Calories From Fat
3.3 g
Total Fat
1.9 g
Saturated Fat
7.6 mg
Cholesterol
140.6 mg
Sodium
18.7g
Carbs
3.3 g
Dietary Fiber
12.3 g
Sugars
1.3 g
Protein
130 g
Serving Size

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Jamaican Carrots

Features:
    Cuisine:

    Really good flavor, I went a little overboard on the chili powder because my husband really likes hot foods, a little too hot for me but he claimed it was the best thing he had eaten since the lemon soup in Thailand (he judges how good food is by how much he sweats while eating it) When I make it for guests I will follow the recipe. Always looking for new ways to cook carrots and chayotes, they are cheap here in Nicaragua.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Jamaican Carrots,A sweet, spicy carrot side dish.,Really good flavor, I went a little overboard on the chili powder because my husband really likes hot foods, a little too hot for me but he claimed it was the best thing he had eaten since the lemon soup in Thailand (he judges how good food is by how much he sweats while eating it) When I make it for guests I will follow the recipe. Always looking for new ways to cook carrots and chayotes, they are cheap here in Nicaragua.,Very, very good! You prob could get away w/not using any butter I bet. It IS spicy and sweet, but not as spicy as you think reading off the ingredients! Will be a keeper and made frequently since I eat a lot of veggies these days!


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    Steps

    1
    Done

    In a Medium Saucepan, Add the Carrots and Cover With Water; Bring to a Boil Over Medium-High Heat. Cook, Stirring Occasionally, For 10 Minutes, or Until the Carrots Are Fork-Tender; Drain and Place in a Bowl; Set Aside.

    2
    Done

    in the Same Saucepan, Over Medium Heat, Melt Butter. Add the Brown Sugar, Hot Pepper Sauce, Lemon Juice, Orange Juice (or Pineapple Juice), Cumin, Garlic, and Chili Powder.

    3
    Done

    Cook, Stirring, For 2 to 3 Minutes, or Until the Sugar Bubbles and the Spices Are Fragrant.

    4
    Done

    Add the Cooked, Drained Carrots; Toss to Coat the Carrots With the Sauce.

    5
    Done

    Season to Taste With Salt; Serve.

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    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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