0 0
Jamaican Escovitch -Fish Served W/Spicy

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 red snapper fillets (or 2 whole red snapper)
1/4 cup vegetable oil
coarse salt and freshly cracked black pepper
2 leeks, sliced (white and light green only)
2 carrots, julienned
4 sprigs thyme, fresh
1 scotch bonnet pepper, minced
1 pinch ground allspice
2 tablespoons white vinegar
1 lime, cut in wedges

Nutritional information

388.9
Calories
151 g
Calories From Fat
16.8 g
Total Fat
2.4 g
Saturated Fat
79.9 mg
Cholesterol
128.6 mg
Sodium
12.1g
Carbs
2.3 g
Dietary Fiber
4 g
Sugars
46 g
Protein
294 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Jamaican Escovitch -Fish Served W/Spicy

Features:
    Cuisine:

    Escovitch is the Jamaican version of the Spanish Escabche (searing of meat or fish and adding to a vinegar salad, served cold or at room temperature). The fish is cooked and then a spicy marinade is added. Ive used red snapper but you could use any other firm fish such as rainbow trout.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Jamaican Escovitch – Fish Served W/Spicy Marinade and Vegetables,Escovitch is the Jamaican version of the Spanish Escabche (searing of meat or fish and adding to a vinegar salad, served cold or at room temperature). The fish is cooked and then a spicy marinade is added. Ive used red snapper but you could use any other firm fish such as rainbow trout.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Rinse the Snapper and Pat Dry With Paper Towels. With a Sharp Paring Knife, Score the Fish 3 Times on Skin Side. Season the Fish With Salt and Pepper.

    2
    Done

    Heat 2 Tablespoons of the Oil in a Large Non-Stick Saut Pan on Medium-High Heat. Sear Fish (in Batches If Necessary), Skin Side Up Until Fish Is Browned. Turn and Sear For 1 Minute on Skin Side. Place on a Platter.

    3
    Done

    Add Remaining 2 Tablespoons of Oil to Pan. Saut Leeks, Carrots, Thyme, Scotch Bonnet and Allspice Until Leeks Are Soft, About 5 Minutes.

    4
    Done

    Add Vinegar to Pan and Cook Until Evaporated. Season With Salt and Pepper.

    5
    Done

    Pour Vegetables Over Fish.

    6
    Done

    Serve With Lime Wedges to Squeeze Over.

    Avatar Of Vada Rios

    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Ultimate Tex-Mex Inspired Macaroni Bake Recipe
    Marinated Grilled Tuna Steak
    next
    Marinated Grilled Tuna Steak
    Featured Image
    previous
    Ultimate Tex-Mex Inspired Macaroni Bake Recipe
    Marinated Grilled Tuna Steak
    next
    Marinated Grilled Tuna Steak

    Add Your Comment

    three × two =