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Jamaican-Me-Hungry Chicken Bake

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Ingredients

Adjust Servings:
4 - 6 boneless skinless chicken breasts
1 teaspoon onion flakes
1 teaspoon thyme
1/4 teaspoon allspice
1 teaspoon pepper
1 teaspoon chili powder, use ancho chili powder if you can find it
1/2 teaspoon cayenne, more if you dare
1 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon sage
2 teaspoons brown sugar
1 teaspoon chives
1 pinch clove
1 pinch cinnamon

Nutritional information

226.6
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.7 g
Saturated Fat
75.5 mg
Cholesterol
150.5 mg
Sodium
6.1g
Carbs
1.1 g
Dietary Fiber
3.8 g
Sugars
25.6 g
Protein
116 g
Serving Size

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Jamaican-Me-Hungry Chicken Bake

Features:
    Cuisine:

    As this bakes your house will be filled with the most delicious aroma! Don't let the long list of ingredients scare you, this dish is worth it :)
    Created for RSC 2006.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    ” Jamaican-Me-Hungry” Chicken Bake,As this bakes your house will be filled with the most delicious aroma! Don’t let the long list of ingredients scare you, this dish is worth it 🙂 Created for RSC 2006.,This is dish creates the most amazing aroma in the kitchen while it’s baking, and then the most amazing flavors explode in your mouth while eating it. I love serving this over rice and a side salad. Such a different flavor experience. I usually try not to step too far out of my comfort zone with recipes, but I took a chance on this one and it’s now one of our absolute favorites.


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    Steps

    1
    Done

    For the Rub, Combine All Ingredients in a Ziploc Bag. Reserve 2 Tsp For Topping. Place Chicken Into Ziploc Bag and Rub Mixture Into Chicken. Let Sit in Fridge For at Least 1 Hour or Overnight.

    2
    Done

    For Topping, Saut Garlic, Peppers, and Onion in Olive Oil Until Tender. Add Remaining Ingredients and Cook Until Slightly Thickened.

    3
    Done

    to Bake, Place Seasoned Chicken in a 9x13 Baking Pan. Divide Topping Equally on Top of Each Breast. Bake 30-45 Minutes or Until Chicken Is Cooked Through.

    4
    Done

    Eagerly Anticipate Your Meal as the Aroma Wafts Through Your House!

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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