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Jamaican-Me-Hungry Chicken Bake

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Ingredients

Adjust Servings:
4 - 6 boneless skinless chicken breasts
1 teaspoon onion flakes
1 teaspoon thyme
1/4 teaspoon allspice
1 teaspoon pepper
1 teaspoon chili powder, use ancho chili powder if you can find it
1/2 teaspoon cayenne, more if you dare
1 teaspoon ginger
1/4 teaspoon nutmeg

Nutritional information

226.6
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.7 g
Saturated Fat
75.5 mg
Cholesterol
150.5 mg
Sodium
6.1 g
Carbs
1.1 g
Dietary Fiber
3.8 g
Sugars
25.6 g
Protein
116 g
Serving Size

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Jamaican-Me-Hungry Chicken Bake

Features:
    Cuisine:

    As this bakes your house will be filled with the most delicious aroma! Don't let the long list of ingredients scare you, this dish is worth it :
    Created for RSC 2006.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    ” Jamaican-Me-Hungry” Chicken Bake, As this bakes your house will be filled with the most delicious aroma! Don’t let the long list of ingredients scare you, this dish is worth it : Created for RSC 2006., This is dish creates the most amazing aroma in the kitchen while it’s baking, and then the most amazing flavors explode in your mouth while eating it. I love serving this over rice and a side salad. Such a different flavor experience. I usually try not to step too far out of my comfort zone with recipes, but I took a chance on this one and it’s now one of our absolute favorites.


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    Steps

    1
    Done

    For the Rub, Combine All Ingredients in a Ziploc Bag. Reserve 2 Tsp For Topping. Place Chicken Into Ziploc Bag and Rub Mixture Into Chicken. Let Sit in Fridge For at Least 1 Hour or Overnight.

    2
    Done

    For Topping, Saut Garlic, Peppers, and Onion in Olive Oil Until Tender. Add Remaining Ingredients and Cook Until Slightly Thickened.

    3
    Done

    to Bake, Place Seasoned Chicken in a 9x13 Baking Pan. Divide Topping Equally on Top of Each Breast. Bake 30-45 Minutes or Until Chicken Is Cooked Through.

    4
    Done

    Eagerly Anticipate Your Meal as the Aroma Wafts Through Your House!

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    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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