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Jamaican Meat Patties

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Ingredients

Adjust Servings:
1 lb lean ground beef
1 cup finely chopped onion
1 tablespoon minced garlic
1/2 teaspoon minced and seeded scotch bonnet peppers or 1/2 teaspoon habanero pepper
4 teaspoons madras curry powder
2 teaspoons dried thyme
1/2 teaspoon ground allspice
1/4 teaspoon salt
1/3 cup dried breadcrumbs
3/4 cup chicken broth
8 frozen discos, thawed (use goya brand)
1 large egg, beaten

Nutritional information

289.8
Calories
123 g
Calories From Fat
13.7 g
Total Fat
5.2 g
Saturated Fat
126.6 mg
Cholesterol
449.8 mg
Sodium
13.3g
Carbs
2 g
Dietary Fiber
2.6 g
Sugars
27.2 g
Protein
226 g
Serving Size

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Jamaican Meat Patties

Features:
    Cuisine:

    The instructions are clear and easy to follow.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Jamaican Meat Patties


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    Steps

    1
    Done

    Mix Beef, Onion, Garlic, and Pepper in a Bowl Until Well Blended. Heat a Large Nonstick Skillet Over Medium-High Heat. Add Beef Mixture and Cook, Breaking Up Chunks of Meat, Until Beef Is No Longer Pink.

    2
    Done

    Add Curry Powder, Thyme, Allspice and Salt; Cook, Stirring, 1 Minute For Flavors to Blend. Sprinkle With Bread Crumbs, Then Broth; Stir Until Simmering. Cover, Reduce Heat to Low and Cook 5 to 7 Minutes Until Liquid Has Almost Evaporated. Set Aside to Cool.

    3
    Done

    Heat Oven to 400f Coat Baking Sheet(s) With Nonstick Spray.

    4
    Done

    Place a Large Spoonful of Meat Mixture On1 Side of Each Disc of Dough, Leaving About a 1/4-Inch Border All Around. Moisten Edges With Water. Fold in Half. Press Edges With Fork to Seal. Transfer Patties to Baking Sheet(s). Brush Lightly With Beaten Egg.

    5
    Done

    Bake 15 Minutes or Until Barely Golden.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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