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Jamaican Pumpkin- Coconut-Soup

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 onion
1 jalapeno pepper
1 1/2 lbs pumpkin
1 potato
chopped fresh ginger
1 piece lemongrass
2 1/2 cups vegetable stock
1 2/3 cups coconut milk
1 tablespoon green curry
salt
pepper

Nutritional information

231.6
Calories
163 g
Calories From Fat
18.2 g
Total Fat
12.6 g
Saturated Fat
0 mg
Cholesterol
12.8 mg
Sodium
17.8g
Carbs
2.1 g
Dietary Fiber
2.7 g
Sugars
3.5 g
Protein
238 g
Serving Size

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Jamaican Pumpkin- Coconut-Soup

Features:
    Cuisine:

    I've made this soup before. I think we have both the same cookbook, Miss Swiss :). Coconut milk, curry pastes and pumpkins/squashes are some of my favourite ingredients and they really work well in this soup. Yes, it is spicy, but lovely!

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Jamaican Pumpkin-coconut-soup,Very spicy and hot soup.,I’ve made this soup before. I think we have both the same cookbook, Miss Swiss :). Coconut milk, curry pastes and pumpkins/squashes are some of my favourite ingredients and they really work well in this soup. Yes, it is spicy, but lovely!,Very spicy and hot soup.


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    Steps

    1
    Done

    Peel and Chop Onion.

    2
    Done

    Remove the Seeds of Jalapeno Pepper and Cut Into Slices.

    3
    Done

    Peel and Chop Pumpkin.

    4
    Done

    Stew Onion, Jalapeno Pepper and Pumpkin in Olive Oil.

    5
    Done

    Add Potato, Ginger and Lemongrass.

    6
    Done

    Add Vegetable Stock, Boil Up the Soup and Let It Simmer Until Pumpkin Is Done.

    7
    Done

    Remove Lemongrass and Mash the Soup to Puree.

    8
    Done

    Reheat (but not Broil) the Soup With Coconut Milk and Green Curry, Taste Soup With Salt and Pepper.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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