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Jamaican Pumpkin Soup

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Ingredients

Adjust Servings:
1/2 cup chopped onion
2 1/3 lbs pumpkin (peeled and cut into medium to large diced pieces)
2 1/4 quarts chicken stock (slightly over 1/2 gallon) or 2 1/4 quarts vegetable stock (slightly over 1/2 gallon)
1 scotch bonnet pepper
3 sprigs scallions (cut thin)
2 garlic cloves, minced
1 bay leaf
2 - 3 sprigs fresh thyme, chopped
salt and pepper (to taste)
1/4 lb butter

Nutritional information

481.4
Calories
268 g
Calories From Fat
29.8 g
Total Fat
16.5 g
Saturated Fat
77.2 mg
Cholesterol
979.2 mg
Sodium
39.6g
Carbs
1.9 g
Dietary Fiber
13.6 g
Sugars
17 g
Protein
432 g
Serving Size

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Jamaican Pumpkin Soup

Features:
    Cuisine:

    My wife and I went to the Grand Lido Braco resort in Jamaica and as soon as we arrived to the property, the first thing I wanted to do was to eat some Jamaican food. They brought out some Jamaican Pumpkin Soup and it was great. Then, it was onto the Jerk Chicken w/ Rice & Peas. But that's for another time...Here's the soup.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Jamaican Pumpkin Soup,My wife and I went to the Grand Lido Braco resort in Jamaica and as soon as we arrived to the property, the first thing I wanted to do was to eat some Jamaican food. They brought out some Jamaican Pumpkin Soup and it was great. Then, it was onto the Jerk Chicken w/ Rice & Peas. But that’s for another time…Here’s the soup.,Delicious! Didn’t have scotch bonnet pepper, so used a habanero pepper. Added just the right heat. My husband said it was one of the best soups he’s had in a long time 🙂


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    Steps

    1
    Done

    Saut Onions in Butter in a Large Pot Until Transparent.

    2
    Done

    Add Pumpkin and Fill With Stock.

    3
    Done

    Add the Remaining Ingredients and Bring to Boil

    4
    Done

    (put Scotch Bonnet Pepper in Whole).

    5
    Done

    Simmer For About Half an Hour or to Desired Consistency.

    6
    Done

    Remove Scotch Bonnet Pepper and Serve Hot.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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