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Jamaican Rummed Baked Bananas

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Ingredients

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	4 bananas, ripe, peeled
	4 tablespoons brown sugar
	4 teaspoons butter, cut into small pieces
	1 cup orange juice
	1 tablespoon dark rum
	4 tablespoons coconut cream or 4 tablespoons ice cream, to serve

Nutritional information

291.7

Calories

65 g

Calories From Fat

7.3 g

Total Fat

5.4 g

Saturated Fat

10.1 mg

Cholesterol

45.7 mg

Sodium

56.6 g

Carbs

3.2 g

Dietary Fiber

42.4 g

Sugars

2 g

Protein

220 g

Serving Size

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Jamaican Rummed Baked Bananas

Name: Jamaican Rummed Baked Bananas
Prep time: 20 min
Cook time: 23 min
Total time: 43 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 4; : 4; : 1; : 1; : 4

Features:

Cuisine:

American

thanks for posting this recipe and that decrease in the orange that you guys told me about rlly helped my grade! :)

43 min
Serves 4
Easy

Ingredients

Directions

Jamaican Rummed Baked Bananas,If you want a real Jamaica treat, there is nothing that beats rummed bananas. Look at the note above.,thanks for posting this recipe and that decrease in the orange that you guys told me about rlly helped my grade! :),We love it! So easy to throw together and I usually have all the ingredients on hand. I followed Galley’s advice and decreased the orange juice. I also served it on top of about a cup of vanilla ice cream. Thanks for posting. 🙂

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Steps

1 Done	Preheat Oven to 350 Degrees F (180 Degrees C).
2 Done	in a Greased Baking Dish, Place the Bananas. Sprinkle With Sugar and Dot With Butter. Mix Orange Juice and Rum and Pour Around the Bananas. Bake For 20 Minutes.
3 Done	Serve With a Dollop of Coconut Cream or Ice Cream.
4 Done	Note : Galley Wench Used Only 1/2 Cup of Orange Juice and It Was Perfect.