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Jamie Olivers Favourite Curry Sauce

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Ingredients

Adjust Servings:
5 tablespoons olive oil
2 teaspoons mustard seeds
1 teaspoon fenugreek seeds
3 fresh green chilies seeded and thinly sliced
1 handful curry leaf
2 tablespoons grated ginger
1 large onion peeled and chopped
1 teaspoon chili powder
1 teaspoon turmeric
6 tomatoes chopped

Nutritional information

707.2
Calories
477 g
Calories From Fat
53.1 g
Total Fat
24.7 g
Saturated Fat
123.8 mg
Cholesterol
261.5 mg
Sodium
22.1 g
Carbs
5.4 g
Dietary Fiber
9.2 g
Sugars
40 g
Protein
441g
Serving Size

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Jamie Olivers Favourite Curry Sauce

Features:
    Cuisine:

    From his Happy Days with the Naked Chef cookbook, this variation is with fish. Easy to make, though I had to search for some of the ingredients.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Jamie Oliver’s Favourite Curry Sauce,From his “Happy Days with the Naked Chef” cookbook, this variation is with fish. Easy to make, though I had to search for some of the ingredients.,From his “Happy Days with the Naked Chef” cookbook, this variation is with fish. Easy to make, though I had to search for some of the ingredients.


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    Steps

    1
    Done

    Heat the Oil in a Pan, and When Hot Add the Mustard Seeds. Wait For Them to Pop, Then Add the Fenugreek Seeds, Fresh Green Chilies, Curry Leaves and Ginger. Stir and Fry For a Few Minutes. Chop the Onions and Add to the Same Pan. Continue to Cook For 5 Munutes, Until the Onion Is Light Brown and Soft, Then Add the Chilli Powder and Turmeric. Chop the Tomatoes and Add Them to the Pan Too. Cook For a Couple of Minutes, Then Add 1 or 2 Wineglasses of Water and the Coconut Milk. Simmer For About 5 Minutes Until It Has the Consistency of Double Cream, Then Season Carefully With Salt.

    2
    Done

    Take This Sauce as a Base. to Make the Fish Curry, Add the Fish and Tamarind to the Sauce and Simmer For 6 Minutes. Feel Free to Add Some Baby Spinach and Chopped Coriander at the End of the Cooking Time.

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    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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