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Jamins Tilapia With Spicy Dark Sauce

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Ingredients

Adjust Servings:
2 medium tilapia fillets
1 teaspoon fresh ground pepper
1 teaspoon kosher salt
1/8 tablespoon butter
2 tablespoons olive oil
1 tablespoon garlic, minced
1/2 tablespoon ginger, minced
1/4 cup worcestershire sauce

Nutritional information

644.4
Calories
300 g
Calories From Fat
33.4 g
Total Fat
6.3 g
Saturated Fat
128.8 mg
Cholesterol
4080.7 mg
Sodium
34.6 g
Carbs
2.8 g
Dietary Fiber
18.3 g
Sugars
55.1 g
Protein
235 g
Serving Size

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Jamins Tilapia With Spicy Dark Sauce

Features:
  • Gluten Free
Cuisine:

This was nice for a change of pace. It was really nice served over rice. I recommend using a low-sodium soy sauce. Thank you for a different way to prepare tilapia.

  • 50 min
  • Serves 1
  • Easy

Ingredients

Directions

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Jamin’s Tilapia With Spicy Dark Sauce, This recipe was referred to me by my co-worker and after I got home, I tried it and to my surprise it was really good considering it was so easy. If you like the flakiness of the tilapia with a little bit of spice, this one’s for you! I usually did not measure my recipe and just suited it according to my taste. Delicious! Hope you enjoy it!, This was nice for a change of pace. It was really nice served over rice. I recommend using a low-sodium soy sauce. Thank you for a different way to prepare tilapia., This was good but not great. A little too salty. used lemon juice instead of lime juice did not have any lime juice on hand. I would make this again but not season the fish before pan frying. Also I would probably use less oil and maybe a little more ginger. Husband enjoyed it but stated too salty.


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Steps

1
Done

Directions.

2
Done

in a Large Frying Pan, Heat the Oil and Butter.

3
Done

Pat Dry the Fish on a Paper Tower Then Season It With Pepper and Salt on One Side Only.

4
Done

on a Medium Heat Setting, Put the Fish on the Pan and Fry For About 4-5 Mins Then Turn It Over, Season Again and Fry For Another 3-4 Minutes.

5
Done

When the Fish Is About Flaky and the Outside Is Golden Dark Brown, Take It Out of the Pan and Set Aside. Keep Warm.

6
Done

Meanwhile on the Same Pan, Saute Garlic and Ginger For About 30 Secs.

7
Done

Then Put and Combine the Two Sauces, Lime Juice, Pepper Flakes and Brown Sugar on the Pan. Simmer For About 2-3 Minutes.

8
Done

at This Time, You Can Taste the Sauce and Suite It According to Your Liking Add More Worcestershire or Soy Sauce.

9
Done

Turn the Heat to High and Put the Tilapia Back and Simmer For < 1 Minute.

10
Done

When the Sauce Is Thick and Bubbly, Turn Off the Heat and Put the Tilapia First on a Plate Then Drizzle It With the Sauce.

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William Brown

Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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