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Japanese Eggplant Aubergine

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Ingredients

Adjust Servings:
5 japanese eggplants, sliced thinly the short way they're long and thin- if you only have the larger eggplant, one medium is plenty, diced
1 garlic clove
1 slice fresh ginger
1/4 cup soy sauce or tamari
2 teaspoons mirin you can use a bit more if you prefer your sauce a little sweeter

Nutritional information

178
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
1034.7 mg
Sodium
40.5 g
Carbs
23.5 g
Dietary Fiber
16.5 g
Sugars
8.9 g
Protein
706 g
Serving Size

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Japanese Eggplant Aubergine

Features:
    Cuisine:

    I loved this dish when eating in my favorite restaurant, and now I love this recipe. Because of quarantine, I did not have mirin readily available, so I substituted a sweet marsala wine. I also discovered that "a dry white wine or rice vinegar with about a 1/2 teaspoon of sugar for every tablespoon would work well too."

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Japanese Eggplant Aubergine Saute, A great way to enjoy one sadly overlooked vegetable. The Eggplant. Add your favorite protein for a great one dish meal! This is my version of my friend Mayumi’s recipe. I prefer the long and thin Japanese or Chinese eggplant. They taste less acidic., I loved this dish when eating in my favorite restaurant, and now I love this recipe. Because of quarantine, I did not have mirin readily available, so I substituted a sweet marsala wine. I also discovered that “a dry white wine or rice vinegar with about a 1/2 teaspoon of sugar for every tablespoon would work well too.”, 1/4 cup soy sauce 1/4 cup mirin 1/4 cup rice wine vinegar 1/4 sesame oil 1 TBL minced Garlic 1 tsp minced Ginger Slice eggplant long way brush with marinade GRILL till tender


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    Steps

    1
    Done

    Combine Soy Sauce, Mirin, Crushed Garlic and Ginger in a Bowl.

    2
    Done

    Slice Your Eggplant Thinly and Into Small Pieces.

    3
    Done

    Toss Eggplant in Hot Pan use a Spray Oil Like Pam With the Sauce Mixture.

    4
    Done

    Saut at a Medium Heat Until Very Tender, About 10 Minutes.

    5
    Done

    Add a Little Water to Keep the Veg Moist If Necessary.

    6
    Done

    Great as a Side Dish For Fish or Chicken.

    7
    Done

    Add Diced Medium Firm Tofu or Any Other Protein For a Very Simple, Quick Meal.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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