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Japanese Eggplant With Miso

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Ingredients

Adjust Servings:
50 g miso (red or white)
1 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 egg yolk
2 eggplants
salt, to taste
2 tablespoons white sesame seeds, toasted
1 teaspoon japanese chilli five-spice powder (if you like it hot- this has black sesame, mandarin, chilli, hemp seed & white sesame) (optional)
2 tablespoons vegetable oil
4 green onions (to garnish)

Nutritional information

201.8
Calories
101 g
Calories From Fat
11.3 g
Total Fat
1.8 g
Saturated Fat
47.2 mg
Cholesterol
498.3 mg
Sodium
22.2 g
Carbs
9.4 g
Dietary Fiber
9.7 g
Sugars
5.5 g
Protein
282g
Serving Size

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Japanese Eggplant With Miso

Features:
    Cuisine:

    This was so GOOD! I didn't use the 5 spice because (1) I didn't have any and (2) I somehow overlooked that bit. Still, this was very delicious. used my George Foreman grill to cook the eggplant and it worked great. I think next time I'll slice the eggplant a bit thicker though.
    I'm thinking this would be nice on fish as well.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Japanese Eggplant With Miso, A recipe passed on by Australian chef Simon Bryant which he obtained on a trip to Japan , This was so GOOD! I didn’t use the 5 spice because (1) I didn’t have any and (2) I somehow overlooked that bit Still, this was very delicious used my George Foreman grill to cook the eggplant and it worked great I think next time I’ll slice the eggplant a bit thicker though I’m thinking this would be nice on fish as well , I have now cooked this recipe about 4 times and I LOVE it! I have used white and awase(mix of red and white) miso and both turned out really well I find that if I put the lid on my frypan when I’m cooking the eggplant before adding the miso it draws out more of the bitterness I also use brown sugar and serving with spring onions is a MUST for me! Thanks so much!


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    Steps

    1
    Done

    In a Bowl Mix Together Miso, Sugar, Sake, Mirin, Sake and Egg Yolk.

    2
    Done

    Wash Eggplant and Cut Lengthways in 1cm Thick Pieces. Sprinkle With Salt and Leave Hour. Rinse, Pat Dry Then Brush With a Little Veg Oil on Both Sides.

    3
    Done

    Either Bbq, Grill or Panfry Eggplant Until Soft.

    4
    Done

    Spread One Side With Miso Mix, and Sprinkle With Sesame Seeds. Grill For a Few Minutes Until the Miso Bubbles on Top.

    5
    Done

    Serve, Garnished With a Little Julienned Spring Onion Greens.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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