Ingredients
-
6
-
3
-
1
-
2
-
2
-
3 - 5
-
1 - 2
-
2
-
2
-
1/2
-
1/2
-
1/4
-
4
-
-
Directions
Jerk Chicken Breasts, This is an easy version that can be grilled or broiled Adjust the heat to your liking with the number of peppers you use From Eating Well magazine , This is an easy version that can be grilled or broiled Adjust the heat to your liking with the number of peppers you use From Eating Well magazine
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Steps
|
1
Done
|
Put All Ingredients Except Chicken Into Blender. |
|
2
Done
|
Pulse Until You Have a Coarse Paste. |
|
3
Done
|
Marinate Chicken in Mixture in a Ziplock Bag, 2 Hours or More. |
|
4
Done
|
Spray Broiling Pan or Grill With Non-Stick Spray. |
|
5
Done
|
Broil 5 Inches from Heat Source 10 to 15 Minutes or Grill at 400 Degrees About 10 Minutes. |
|
6
Done
|
Let Stand For 5 Minutes. |
