0 0
Jerk Chicken Drumsticks

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
5 - 6 chicken drumsticks (1 package)
2 - 3 tablespoons salt
water
8 ounces plain yogurt
1 lime, juice of
1 tablespoon fresh ginger, grated
1/2 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/8 teaspoon nutmeg
1/8 teaspoon cinnamon
1/4 teaspoon garlic powder
1/2 teaspoon thyme
1/8 teaspoon onion powder

Nutritional information

258.3
Calories
120 g
Calories From Fat
13.4 g
Total Fat
4.7 g
Saturated Fat
109.2 mg
Cholesterol
4887.8 mg
Sodium
7.4 g
Carbs
1 g
Dietary Fiber
4.3 g
Sugars
26.6 g
Protein
241g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Jerk Chicken Drumsticks

Features:
  • Gluten Free
Cuisine:

Spicy is one of my favorite ways to impart flavor, without adding a ton of calories. The overnight soak in salt water helps to retain moisture in the finished dish. This dish comes together easily, with ingredients in your cupboard. (I made this with the exact amount of seasonings, so there is none leftover. You may double them, for extra, of course.) Marinade/soak time is not included in cook or prep times.

  • 60 min
  • Serves 3
  • Easy

Ingredients

Directions

Share

Jerk Chicken Drumsticks, Spicy is one of my favorite ways to impart flavor, without adding a ton of calories The overnight soak in salt water helps to retain moisture in the finished dish This dish comes together easily, with ingredients in your cupboard (I made this with the exact amount of seasonings, so there is none leftover You may double them, for extra, of course ) Marinade/soak time is not included in cook or prep times


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Remove Chicken from Package; Rinse Well and Place in Bowl With 2-3 Tablespoons of Salt and Water to Cover. Soak Overnight. (you May Also Drain Your Yogurt Now: Put Yogurt in Strainer Fitted With a Coffee Filter Over a Container in Fridge, Overnight. Discard Whey (liquid) and Proceed.).

2
Done

Mix Yogurt, Ginger and the Juice from 1 Lime; Add Chicken Drums to Marinade For 3 Hours or So.

3
Done

Mix All Seasoning Ingredients Together in a Small Bowl.

4
Done

Remove Drumsticks from Yogurt Soak and Shake Off the Excess Well.

5
Done

Sprinkle the Seasoning Liberally Over the Drums, Making Sure to Cover All Sides.

6
Done

Oil Your Grill Racks and Set Your Grill to Medium Heat; the Drums Will Take an Average of 8-12 Minutes Per Side. Please Be Sure Yours Are Done by Checking That the Juices Run Clear. an Instant Read Thermometer Should Read 165 at the Thickest Part, not Touching the Bone. Be Sure to Allow Your Chicken to Rest (at Least 5 Minutes - to Allow the Juices to Re-Distribute) After Removing from the Grill.

7
Done

Enjoy!

Avatar Of Mustafa Price

Mustafa Price

Dessert diva crafting sweet treats that are as beautiful as they are delicious.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Easy Chicken Gravy
previous
Easy Chicken Gravy
30 Minute Smoked Sausage And Corn Chowder
next
30 Minute Smoked Sausage And Corn Chowder
Easy Chicken Gravy
previous
Easy Chicken Gravy
30 Minute Smoked Sausage And Corn Chowder
next
30 Minute Smoked Sausage And Corn Chowder

Add Your Comment

8 − four =