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Jerusalem Artichoke Patties

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Ingredients

Adjust Servings:
2/3 cup mushroom, cleaned & sliced
1/2 cup onion, peeled and thinly sliced
1 clove garlic, crushed (use 2 cloves)
1 teaspoon vegetable oil
1 cup jerusalem artichoke, peeled and coarsely chopped
1/4 cup carrot, grated
1/3 cup whole wheat flour
2 eggs
1/2 teaspoon hot sauce (or more)
2 teaspoons vegetable oil

Nutritional information

283.9
Calories
109 g
Calories From Fat
12.2 g
Total Fat
2.6 g
Saturated Fat
186 mg
Cholesterol
119.5 mg
Sodium
34.4 g
Carbs
4.7 g
Dietary Fiber
10.4 g
Sugars
11.8 g
Protein
233g
Serving Size

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Jerusalem Artichoke Patties

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    We always have an overabundance of J.A.s, and keeping the patch w/in bounds is a problem but I wouldn't consider eliminating them. This is such a delicious use of them! I did juggle the quantities a bit, but only b/c I'm not accustomed to measuring. Salt and additional hot sauce was needed to suit us. And I might add some fresh herbs next time. My DH, upon hearing J.A.s are on the menu, tried to escape. But he got caught (HA!) and actually seems to really like them too. He wants bacon added next time. We'll see!Bergy, thanks a million! Your recipes are winners.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Jerusalem Artichoke Patties, If you haven’t tried Jerusalem Artichokes this is a good introduction to them I love them raw in salads or stir fry – see other recipes here on Zaar Make these tiny and serve as an appetizer with a dip, We always have an overabundance of J A s, and keeping the patch w/in bounds is a problem but I wouldn’t consider eliminating them This is such a delicious use of them! I did juggle the quantities a bit, but only b/c I’m not accustomed to measuring Salt and additional hot sauce was needed to suit us And I might add some fresh herbs next time My DH, upon hearing J A s are on the menu, tried to escape But he got caught (HA!) and actually seems to really like them too He wants bacon added next time We’ll see!Bergy, thanks a million! Your recipes are winners , very yummy savory dish added a little salt and pepper and used recipezaar com/Flax-Vegan-Egg-Substitute-104832 flax egg substitute instead of eggs Doubled ingredients to serve 2


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    Steps

    1
    Done

    Saute the Mushrooms.

    2
    Done

    Onions and Garlic in One Tsp Oil For 4 Minutes Add Artichokes& Carrot Saute Another Minute Mix Egg& Flour in a Bowl, Add Hot Sauce Add Artichoke Mixture to the Bowl, Stir Well in a Clean Skillet Add 2 Tsp Oil, Heat Drop Tbsp of the Mixture, Level Them a Bit, Cook One Side Then Flip and Brown the Other Side Only Takes a Couple of Minutes on Each Side- They Should Be Golden and the Batter Cooked Through.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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