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Jo Mamas Beef Stew

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Ingredients

Adjust Servings:
2 lbs stew meat, cut up
1/4 cup flour
4 boiling potatoes, cut into bite-size squares
2 carrots, peeled and sliced
2 stalks celery, sliced
1 onion, chopped
1 sprig fresh rosemary, 1-2 teaspoons dried crushed rosemary
1 teaspoon salt
1/2 teaspoon pepper
2 beef bouillon cubes

Nutritional information

314.4
Calories
64 g
Calories From Fat
7.2 g
Total Fat
3.1 g
Saturated Fat
97 mg
Cholesterol
877.4 mg
Sodium
27.1 g
Carbs
2.9 g
Dietary Fiber
3.1 g
Sugars
35.9 g
Protein
302 g
Serving Size

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Jo Mamas Beef Stew

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    Cuisine:

    WOW!! This is such a great recipe. I loved that it doesn't have any tomatoes, it
    is so good!!

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Jo Mama’s Beef Stew,Hearty and delicious. My family’s favorite stew for over 30 years. If you prefer, you can substitute basil for the rosemary–I fix it both ways. Update: When I originally made this recipe, I would coat the beef pieces with a flour/salt/pepper mix by shaking them in a bag and then brown them in a couple tablespoons of oil. I eliminated this step to simplify and lower the calories and fat, but if you do it that way it makes for a thicker sauce. Good either way!,WOW!! This is such a great recipe. I loved that it doesn’t have any tomatoes, it is so good!!,Very good stew! We used dried rosemary and beef broth. We had our first snowfall of the year here in Wisconsin yesterday-6 or so inches of the wet heavy stuff. It sure was wonderful to come in from shoveling to enjoy a nice hot bowl of stew.


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    Steps

    1
    Done

    Shake Stew Meat Up in a Bag With Flour to Cover.

    2
    Done

    Brown in Vegetable Oil in Stew Pot.

    3
    Done

    Cover With Water and Bring to a Boil.

    4
    Done

    Simmer For 30 Minutes or More. (i Like to Simmer Until the Beef Is Nice and Tender).

    5
    Done

    Add Remaining Ingredients and Add Additional Water to Cover.

    6
    Done

    Bring to a Boil Again.

    7
    Done

    Reduce Heat and Simmer Until Vegetables Are Done, About 15 Minutes.

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    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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