Ingredients
-
1/2
-
2
-
1/2
-
2
-
16
-
5
-
-
-
-
-
-
-
-
-
Directions
John Wayne’s Favorite Lower-Fat Casserole, This recipe was posted in my local newspaper and I want to keep it here as I intend to make this; I love the list of ingredients I have also posted the original recipe for this casserole, which was also posted in the newspaper , This recipe was posted in my local newspaper and I want to keep it here as I intend to make this; I love the list of ingredients I have also posted the original recipe for this casserole, which was also posted in the newspaper
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Steps
|
1
Done
|
Preheat the Oven to 325 Degrees. |
|
2
Done
|
Spray a 9x13 Inch Glass Casserole Dish With Non-Stick Spray. |
|
3
Done
|
Set Aside. |
|
4
Done
|
Mix the Milk, Flour and Pepper in a Bowl. |
|
5
Done
|
Combine With the Chiles and Cheese. |
|
6
Done
|
Set Aside. |
|
7
Done
|
Beat the Egg Whites With a Mixer on High Speed Until Peaks Form, About 2 Minutes. |
|
8
Done
|
Fold Into the Cheese Mixture. |
|
9
Done
|
Pour Into the Prepared Dish. |
|
10
Done
|
Bake For 35 Minutes. |
|
11
Done
|
Serve With Salsa If Desired. |
