Ingredients
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4
-
1
-
1/4
-
1
-
1
-
-
-
-
-
-
-
-
-
-
Directions
Spicy Chicken Thighs,This is a good low fat recipe for chicken thighs. The recipe comes from my New family cookbook for people with diabetes. The marinating time is not included in prep time or cook time.,I love this recipe. Unfortunately by the time I made it my husband was sick of chicken dishes so he couldn’t thoroughly enjoy it =( Really yummy though!,Family liked it a lot! Instead of yogurt used sour cream and I also used a peach salsa. I think I should have added salt since my salsa was sweet. It was very nice. Thanks! Just updating- added salt, garlic and make it with sour cream and ordinary salsa so also added some cayenne pepper- marinated chicken breasts that I cubed for shish kabobs. Yum!
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Steps
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1
Done
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Place the Chicken in a Glass Dish. |
|
2
Done
|
in a Small Bowl, Combine the Yogurt, Salsa, Curry and Cumin. |
|
3
Done
|
Pour Over Chicken, Turning to Coat. |
|
4
Done
|
Cover and Refrigerate at Least 6-Hours or Up to 24 Hours. |
|
5
Done
|
Preheat Oven to 375 Degrees. |
|
6
Done
|
Transfer the Chicken and Sauce to an Oven Proof Dish, Sprayed With Nonstick Pan Spray. |
|
7
Done
|
Bake Uncovered, 40 to 45 Minutes, or Until Chicken Is Tender and Cooked Through. |
