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Juicy Balsamic Glazed Chicken Breasts with a Spice Kick

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Ingredients

Adjust Servings:

	2 boneless skinless chicken breast halves
	2 garlic cloves, minced
	1/4 teaspoon thyme
	1/8 teaspoon salt
	1/8 teaspoon black pepper
	1 tablespoon butter
	1/8 cup reduced-sodium fat-free chicken broth
	1/2 tablespoon balsamic vinegar

Nutritional information

185.6

Calories

65 g

Calories From Fat

7.2 g

Total Fat

4 g

Saturated Fat

83.7 mg

Cholesterol

263.5 mg

Sodium

1.1 g

Carbs

0.1 g

Dietary Fiber

0 g

Sugars

27.5 g

Protein

132g

Serving Size

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Juicy Balsamic Glazed Chicken Breasts with a Spice Kick

Name: Juicy Balsamic Glazed Chicken Breasts with a Spice Kick
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 2; : 1/4; : 1/8; : 1/8; : 1; : 1/8; : 1/2

Features:

Cuisine:

American

Easy, carb-friendly, and tasty.

35 min
Serves 2
Easy

Ingredients

Directions

Spiced Balsamic Chicken Breasts, Easy, carb-friendly, and tasty , Easy, carb-friendly, and tasty

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Steps

1 Done	Place Chicken Between Two Pieces of Plastic Wrap and Pound With a Meat Mallet Until 1/2-Inch Thick.
2 Done	Combine Garlic, Thyme, Salt and Pepper; Rub One Side of Each Piece of Chicken.
3 Done	Brown Chicken in Butter For 8-10 Minutes or Until Done, Turning Once Halfway Through Cooking.
4 Done	Remove Chicken from Pan and Keep Warm.
5 Done	Add Broth to Pan; Heat 1 Minute.
6 Done	Remove from Heat; Stir in Vinegar.
7 Done	Pour Sauce Over Chicken and Serve.