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Juicy Chicken Breasts Stuffed with Spinach: A Healthy Dinner Idea

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1/2 small onion, chopped
1/2 large sweet red pepper, finely chopped
1 10 ounce package frozen chopped spinach, thawed, drained
1 tablespoon chopped fresh rosemary
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup shredded mozzarella cheese
6 boneless skinless chicken breast halves about 3 lbs

Nutritional information

223.4
Calories
89 g
Calories From Fat
10 g
Total Fat
2.5 g
Saturated Fat
82.9 mg
Cholesterol
619 mg
Sodium
3.8 g
Carbs
1.9 g
Dietary Fiber
1.2 g
Sugars
29.1 g
Protein
200 g
Serving Size

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Juicy Chicken Breasts Stuffed with Spinach: A Healthy Dinner Idea

Features:
    Cuisine:

    Amazing! I added 1/2 teaspoon of paprika instead of the sweet peppers. I also used red onions. After I prepared this recipe that called for six chicken breasts- used 3 large chicken breasts and this amount of filling worked just fine. Covered these in the oven for about 20 minutes and then about 20 more minutes uncovered. Thank you for sharing. My whole family loved this!!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Spinach-Stuffed Chicken Breasts, This recipe came from Family Circle I believe. I LOVE IT!!! My husband loves spinach and I can’t stand it, but we both love this recipe!, Amazing! I added 1/2 teaspoon of paprika instead of the sweet peppers. I also used red onions. After I prepared this recipe that called for six chicken breasts- used 3 large chicken breasts and this amount of filling worked just fine. Covered these in the oven for about 20 minutes and then about 20 more minutes uncovered. Thank you for sharing. My whole family loved this!!, Amazing! I added 1/2 teaspoon of paprika instead of the sweet peppers. I also used red onions. After I prepared this recipe that called for six chicken breasts- used 3 large chicken breasts and this amount of filling worked just fine. Covered these in the oven for about 20 minutes and then about 20 more minutes uncovered. Thank you for sharing. My whole family loved this!!


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    Steps

    1
    Done

    Prepare Grill.

    2
    Done

    in Medium Sized Skillet Heat 1 Tbsp Oil Over Medium High Heat.

    3
    Done

    Add Onion and Red Pepper; Saute 5 Minutes.

    4
    Done

    Add Spinach, 1 Tsp Rosemary, 1/2 Tsp Salt and 1/4 Tsp Pepper; Cook 3 Minutes.

    5
    Done

    Remove from Heat; Let Cool Slightly.

    6
    Done

    Stir in Cheese.

    7
    Done

    For Rub, in Small Cup, Combine 1 Tbsp Oil, 2 Tsp Rosemary, 1/2 Tsp Salt, 1/4 Tsp Pepper.

    8
    Done

    in Each Breast, Cut a Pocket Horizontally Through Thicker Side.

    9
    Done

    Fill Each With 3-4 Tbsp Spinach Stuffing.

    10
    Done

    With 2 Toothpicks, Secure Pocket Closed.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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