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Juicy Glazed Grilled Chicken Breast for One

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Ingredients

Adjust Servings:

	1 boneless skinless chicken breast
	1 tablespoon catsup
	1 tablespoon honey
	1 teaspoon dijon-style mustard (anything but the yellow stuff)

Nutritional information

208.2

Calories

13 g

Calories From Fat

1.5 g

Total Fat

0.4 g

Saturated Fat

68.4 mg

Cholesterol

244.6 mg

Sodium

21.1 g

Carbs

0.1 g

Dietary Fiber

20.7 g

Sugars

27.6 g

Protein

187g

Serving Size

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Juicy Glazed Grilled Chicken Breast for One

Name: Juicy Glazed Grilled Chicken Breast for One
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1

Features:

Cuisine:

American

We thought this was wonderful. I sliced the chicken into strips, brushed it and then grilled it. We used it in a salad. Delicious!

38 min
Serves 1
Easy

Ingredients

Directions

Solo Glazed Grilled Chicken Breast, The kids like hamburgers on the grill, but I popped one of these in the corner for myself The glaze is thick enough to stick to the chicken and will caramelize to a golden brown I think this could be made under a brolier Cooking is a Creative Sport , We thought this was wonderful I sliced the chicken into strips, brushed it and then grilled it We used it in a salad Delicious!, Decent recipe I added garlic and a few drops of Tabasco Sauce to give it some zip

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Steps

1 Done	Mix Catsup, Honey, and Mustard.
2 Done	Cover Both Sides of the Chicken Breast With the Glaze and Cook on a Grill For 8 Minutes Per Side or Until Internal Temperature Is 165 Degrees (f).