Ingredients
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1
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1
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1
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-
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-
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Directions
Solo Baked Chicken Breast, This is an easy recipe that when when matched with a prepared potato ( see note ), and a green salad will place dinner for one on the table in 45 minutes , I have made this many times over the last several years I make it in the toaster oven using a pyrex dish and it comes out just great Thanks for the recipe!, Love this simple easy recipe for chicken
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Steps
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1
Done
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Place a Cast Iron Frying Pan Into an Oven and Preheat at 350 Degrees For 10 Minutes. |
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2
Done
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During This Time, If the Chicken Breast Is Frozen, It Can Thawed in a Microwave at Power 3 For 7 Minutes. |
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3
Done
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Place the Thawed Chicken Breast Into a Shallow Dish and Add the Juice of 1 Lemon, Coating Both Sides. |
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4
Done
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Let Sit For at Least 5 Minutes. |
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5
Done
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Cover Both Sides With Pepper, and Then Coat the Chicken Breast With the Butter, Using a Brush. |
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6
Done
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Place the Chicken Into the Cast Iron Pan and Bake For 35 Minutes. |
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7
Done
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to Get an Even Browning, Turn the Chicken Over Half Way Through the Baking Time. |
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8
Done
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Note:if a Baking Potato Is Punctured, Microwaved on High For 3 Minutes, and Then Coated With Olive Oil, It Will Be Done in the Same 35 Minutes in the Oven. |
