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Juicy Oven-Baked Chicken Breast with Zesty Lemon Rice Recipe

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Ingredients

Adjust Servings:
1 boneless skinless chicken breast (5 to 6 ounce)
1 lemon
2 tablespoons butter, melted
1 teaspoon basil
1/3 cup rice, un-cooked
2/3 cup white wine or 2/3 cup vermouth

Nutritional information

719.2
Calories
226 g
Calories From Fat
25.2 g
Total Fat
15.1 g
Saturated Fat
129.5 mg
Cholesterol
252.1 mg
Sodium
67.2 g
Carbs
6 g
Dietary Fiber
1.5 g
Sugars
33.2 g
Protein
427g
Serving Size

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Juicy Oven-Baked Chicken Breast with Zesty Lemon Rice Recipe

Features:
    Cuisine:

    This was really easy and really good! used a dry white wine and Jasmine rice which came out perfect with just a slight crust/texture, and the chicken was moist. Adding this recipe to my favorites!

    • 70 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Solo Baked Chicken Breast and Lemon Rice, This solo meal can be doubled, and if you have an instant read thermometer with an oven probe, the dish can be ignored until you are summoned to the kitchen Serve with a green salad or maybe my Pickel Dilly Green Beans Cooking is a Creative Sport , This was really easy and really good! used a dry white wine and Jasmine rice which came out perfect with just a slight crust/texture, and the chicken was moist Adding this recipe to my favorites!, Loved it! My partner loved it too but would like to sear the chicken a bit first Also I was thinking that the saugy rice issue might have to do with adding the meat marinade to the rice which would be too much moisture for the rice to cook properly Cheers!


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    Steps

    1
    Done

    Preheat Oven 375 Degree (f) Put 1 Tablespoon Butter Into an Oven Proof Dish Stir in the Rice Until All the Grains Are Coated.

    2
    Done

    Add the Wine. Cut the Lemon in Half and Squeeze the Juice from Half the Lemon Into a Dish With the Remaining Melted Butter and the Basil.

    3
    Done

    Other Herbs Such as Dill, or Oregano Could Be Used Instead.

    4
    Done

    Coat the Chicken Breast With the Butter/Lemon/Herb Sauce on Both Sides and Place on Top of the Rice and Wine. Slice the Remaining Half of the Lemon Into Thin Rounds and Place on Top of the Chicken.

    5
    Done

    Cover With a Tight Fitting Cover or Foil and Bake For 35 Minutes or Until All the Liquid Is Absorbed and the Chicken Has an Internal Temperature of 175(f) or 79(c).

    6
    Done

    Salt and Pepper to Taste.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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