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Juicy Stuffed Chicken Breast Delight

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
4 slices mozzarella cheese
12 - 16 semi dried tomatoes
8 leaves basil
8 leaves spinach
1 (100 g) packet plain rice crackers about 64 crackers
2 eggs lightly beaten with
1 tablespoon cold water
1 tablespoon parsley
1 teaspoon garlic powder
black pepper to taste

Nutritional information

408.2
Calories
154 g
Calories From Fat
17.1 g
Total Fat
6 g
Saturated Fat
197 mg
Cholesterol
647.9mg
Sodium
21.8 g
Carbs
2.6 g
Dietary Fiber
3.5 g
Sugars
40.9 g
Protein
254g
Serving Size (g)
4
Serving Size

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Juicy Stuffed Chicken Breast Delight

Features:
    Cuisine:

    used rice crackers to crumb the chicken as I can't have gluten, so you could just substitute these with regular bread crumbs. The rice crackers turned out nice and crunchy, but don't brown up.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stuffed Chicken Breast,used rice crackers to crumb the chicken as I can’t have gluten, so you could just substitute these with regular bread crumbs. The rice crackers turned out nice and crunchy, but don’t brown up.


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    Steps

    1
    Done

    Cover Each Breast With Plastic Wrap and Pound to Approximately a 6mm (1/4) Thickness, Taking Care not to Make Any Holes.

    2
    Done

    Lay Meat Out, and Just Inside One Edge Lay a Piece of Mozzarella, Black Pepper to Taste, 3 or 4 of the S/D Tomatoes, 2 Spinach Leaves and 2-3 Basil Leaves (depending on Size).

    3
    Done

    Fold Breast Over, and Secure With Toothpicks or Skewers (used 4 Toothpicks Per Breast) Grind Rice Crackers Using a Food Processor, Rolling Pin or Mortar and Pestle Until They Are the Consistency of normal Breadcrumbs.

    4
    Done

    Mix Garlic Powder, Parsely and Freshly Ground Black Pepper Into Rice Cracker Crumbs.

    5
    Done

    Dip the Stuffed Breasts Into Beaten Egg and Coat Well With Crumbs.

    6
    Done

    Bake in a 200c Oven For the First 20mins, Then Turn Down to 180c For Another 10 Mins or Until Chicken Is Cooked Through.

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