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Juicy Tomato-Glazed Spiced Prawns Recipe

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Ingredients

Adjust Servings:
1 1/2 tablespoons peanut oil
1 large onion, halved and sliced
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
1/3 teaspoon ground cardamom
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
1/2 teaspoon chili powder or 1/2 teaspoon fresh chili pepper
2 garlic cloves, crushed
8 ounces prawns
1 lb fresh tomato, peeled and chopped
salt and pepper
nutty flavoured brown rice or pasta

Nutritional information

256.9
Calories
110 g
Calories From Fat
12.3 g
Total Fat
2 g
Saturated Fat
142.8 mg
Cholesterol
669.1 mg
Sodium
19.9g
Carbs
5 g
Dietary Fiber
9.3 g
Sugars
18.9 g
Protein
288 g
Serving Size

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Juicy Tomato-Glazed Spiced Prawns Recipe

Features:
    Cuisine:

    This recipe was adopted from John-Doh and is a Bahamian recipes. Posting in response to the carribean flare

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Spiced Prawns With Tomatoes,This recipe was adopted from John-Doh and is a Bahamian recipes. Posting in response to the carribean flare,Just the right amount of spice for the family…next time I would add a bit more for just myself. This was really good. I didn’t have quite enough fresh tomatoes to make me happy so I added a can of chopped tomatoes…and it was YUMMY!!! Thanks for posting, V.


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    Steps

    1
    Done

    Heat the Oil and Add the Onion Slices, Frying Gently Until Soft and Golden. Add All Spices and Garlic and Heat Through a Few Minutes.

    2
    Done

    Now Add Prawns, Stirring Around to Coat Evenly With Spice Mixture. Add the Tomatoes and Some S+p, Bringing to a Simmer and Cooking 20-25 Minutes, Uncovered, Which Will Rake Off a Lot of Water and Reduce the Tomato to a Sauce.

    3
    Done

    Serve With Rice or Pasta.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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