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Just Right Spinach & Chickpea Curry

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Ingredients

Adjust Servings:
2 fresh tomatoes quartered
1/2 inch cube fresh ginger cut in half
1 fresh green chile (optional)
3 tablespoons grapeseed oil (or any other light oil such as canola)
1/4 teaspoon asafoetida powder (optional)
1 teaspoon whole cumin seed
3 cups fresh spinach chopped
1 (14 ounce) can chickpeas (14 or 15 oz can won't matter much)
1/4 - 1/2 cup water
1 tablespoon ground coriander

Nutritional information

309.9
Calories
143 g
Calories From Fat
16 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
1208.5 mg
Sodium
36 g
Carbs
8.5 g
Dietary Fiber
2.3 g
Sugars
8.6 g
Protein
325g
Serving Size

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Just Right Spinach & Chickpea Curry

Features:
    Cuisine:

    So good.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Just Right Spinach & Chickpea Curry (Vegan) – Chole Palak,I called this just right because it was just the right recipe for the amount of time I wanted to spend on cooking it, and it has just the right amount of ingredients, mainly pantry staples so I wasn’t scrounging around for substitutes. I found this on … she has some fabulous recipes, very easy to follow. I made her parathas as well, best ever for me. Hope you enjoy!,So good.,used two small thai green chiles and it was perfect. I also added a bit of tomato paste to help with flavor.


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    Steps

    1
    Done

    Pull Out Your Blender, a Small One If You Have It, and Combine the Tomatoes, the Ginger and the Fresh Chili If You Are Using. Puree Until Completely Smooth the Set Aside.

    2
    Done

    in a Medium Sized Saute Pan Over Medium Heat, Add the Oil. Once the Oil Is Hot Add in the Asofetida Followed by the Whole Cumin Seeds. Stir - and Once the Spices Are Sizzling, Add in the Tomato Mixture. Be Careful, It Will Splatter. Mix to Combine - It Takes Quite a Few Stirs to Get It Combined So Don't Worry. Let That Saute a Few Minutes.

    3
    Done

    Add the Next Three Spices, (coriander, Chili Powder & Turmeric) as Well as the Salt. Mix That Together and Let It All Mingle Together Over Medium Low Heat For About 10 Minutes. It Will Reduce Down a Bit and the Colour Will Begin to Get Darker.

    4
    Done

    Add in the Fresh Chopped Spinach, Followed by About 1/4 Cup of Water. Add Up to 1/2 Cup of Water If You Wish. Let That Cook Another Few Minutes and Then Add Your Chickpeas. You Can Mash Some of the Chickpeas With the Back of a Spoon If You Like, It Makes the Gravy Thicker.

    5
    Done

    the Last Ingredient Is the Garam Masala, Add It in and Simmer For a Few More Minutes Before Serving. Garnish With Fresh Chopped Cilantro If You Like. That's It!

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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