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Kabuli Channa

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Ingredients

Adjust Servings:
1 (15 ounce) can chickpeas cooked drained and washed
1 tablespoon ghee
1 teaspoon mustard seeds
1 onion chopped fine
4 cloves garlic chopped
1 teaspoon fennel
2 tablespoons curry powder mixed with water to form runny paste
1 tablespoon tomato puree
4 tomatoes quartered
salt and pepper

Nutritional information

418.7
Calories
96 g
Calories From Fat
10.8 g
Total Fat
4.5 g
Saturated Fat
16.4 mg
Cholesterol
660.6 mg
Sodium
70.6 g
Carbs
15.9 g
Dietary Fiber
9.6 g
Sugars
15.1 g
Protein
550g
Serving Size

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Kabuli Channa

Features:
    Cuisine:

    Really, really good. Let me say that again- really, REALLY good. This is the first successful Indian recipe I have made with prepared curry powder. used 1.5 cups chickpeas cooked from dried and left off the tomato puree and optional asafetida, as neither was on-hand. Easy to throw together and the flavor was just great. The fennel adds such a nice touch and this is just a very pretty dish too, with the tan chickpeas, red tomatoes and green cilantro. I served with Cardamom Flavoured Chicken recipe #79414 and spiced rice and the flavors paired really well. I found the technique of making a paste with the curry powder interesting and it worked quite well. used canned tomatoes, and did not have to add any water- I just used some of the liquid from the can. We cooked the tomatoes for a little before adding the chickpeas too, as we prefer to have our tomatoes pretty cooked, but we didn't want the chickpeas to get mushy. I did find this made more like 3-4 servings as a side, rather than the 2 listed. I loved this and am looking forward to making it again... Yum! Thanks, Troy!!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Kabuli Channa,Also known as Chickpea Curry,Really, really good. Let me say that again- really, REALLY good. This is the first successful Indian recipe I have made with prepared curry powder. used 1.5 cups chickpeas cooked from dried and left off the tomato puree and optional asafetida, as neither was on-hand. Easy to throw together and the flavor was just great. The fennel adds such a nice touch and this is just a very pretty dish too, with the tan chickpeas, red tomatoes and green cilantro. I served with Cardamom Flavoured Chicken recipe #79414 and spiced rice and the flavors paired really well. I found the technique of making a paste with the curry powder interesting and it worked quite well. used canned tomatoes, and did not have to add any water- I just used some of the liquid from the can. We cooked the tomatoes for a little before adding the chickpeas too, as we prefer to have our tomatoes pretty cooked, but we didn’t want the chickpeas to get mushy. I did find this made more like 3-4 servings as a side, rather than the 2 listed. I loved this and am looking forward to making it again… Yum! Thanks, Troy!!,We make this many times, once a week is a MUST, and its a favourite, we enjoy it with hot rotis everytime.


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    Steps

    1
    Done

    Heat Ghee and Fry Mustard Till They Begin to Pop.

    2
    Done

    Reduce Heat, Add Onion, Saute Until Translucent.

    3
    Done

    Add Garlic and Fennel and Saute For Up to 5 Minutes.

    4
    Done

    Dont Let Garlic Burn.

    5
    Done

    Reduce Heat and Add Curry Paste.

    6
    Done

    Fry Gently on Low Heat, Constantly Moving Until Water Evaporates and Paste Darkens a Little.

    7
    Done

    Add Tomato Puree, Chickpeas and Tomatoes With Pint Hot Water.

    8
    Done

    Cook Gently Until Water Evaporates.

    9
    Done

    Add Another Pint Hot Water and the Salt, Pepper and Asafoetida.

    10
    Done

    Cook Gently Until Water Has Evaporated Again Leaving a Dryish Curry.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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