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Kale Chips

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Ingredients

Adjust Servings:
6 cups kale, stem removed cut into small pieces
1 1/2 tablespoons olive oil
1/2 teaspoon salt

Nutritional information

95
Calories
51 g
Calories From Fat
5.8 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
334 mg
Sodium
10.1 g
Carbs
2 g
Dietary Fiber
0 g
Sugars
3.3 g
Protein
106g
Serving Size

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Kale Chips

Features:
    Cuisine:

    A delicious way to eat this super food. These are so good you can eat them like popcorn. Your kids will love them!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kale Chips, A delicious way to eat this super food These are so good you can eat them like popcorn Your kids will love them!, A delicious way to eat this super food These are so good you can eat them like popcorn Your kids will love them!


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    Steps

    1
    Done

    Preheat Oven to 110c.

    2
    Done

    Cover a Baking Sheet With Baking Paper.

    3
    Done

    Place All Ingredients in a Large Ziplock Bag. Shake Until Each Piece of Kale Is Coated With the Oil and Salt.

    4
    Done

    Place the Kale Pieces on the Baking Sheet. Bake 10 Minutes, Turn the Pieces, Bake 10 More Minutes.

    5
    Done

    Enjoy!

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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