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Kale Crispies

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Ingredients

Adjust Servings:
1 bunch fresh kale
1 tablespoon olive oil
sea salt

Nutritional information

29.8
Calories
30 g
Calories From Fat
3.4 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
0.1 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Protein
3g
Serving Size

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Kale Crispies

Features:
    Cuisine:

    I also made this from a magazine and fell in love with it! Wow - what a great surprise it was. Great to see it here . . .

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kale Crispies, A great way to get anyone to eat Kale! Addictive and unusual, and just really good! I saw this tip in a womens magazine, and the description as addictive persuaded me to try it Kale be addictive? COME ON! We made a batch and when it was gone in 10 minutes, I knew it was a hit Just try it!, I also made this from a magazine and fell in love with it! Wow – what a great surprise it was Great to see it here , These are INCREDIBLY addictive My family went to town on them The only downside to these is the kale breath and burpiness that follows, but we all agree that it’s VERY worth it! Delicious!


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    Steps

    1
    Done

    Wash and Dry Kale and Rip Into 2" Pieces, Discarding Ribs.

    2
    Done

    Place Kale Pieces in a Bowl and Toss With the Olive (or Vegetable) Oil.

    3
    Done

    Place a Cookie Cooling Rack on Top of a Cookie Sheet, and Lay 1 Layer of the Oiled Kale on the Cooling Rack.

    4
    Done

    Salt Lightly With Sea Salt.

    5
    Done

    Place in 225 Degree Oven For 20-25 Min or Until Crisp Yet Bright Green.

    6
    Done

    Remove from Oven , Cool a Minute or 2, and Crunch Away!

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    Ariella King

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