0 0
Kale Hummus

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 cups kale
1 (15 ounce) can garbanzo beans, rinsed
3 tablespoons tahini
2 garlic cloves, minced
2 tablespoons agave syrup or 2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper, freshly ground
5 tablespoons olive oil, divided
2 tablespoons lemon juice
1 teaspoon tabasco sauce (optional)
1/2 teaspoon smoked paprika

Nutritional information

252.3
Calories
144 g
Calories From Fat
16 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
431.1 mg
Sodium
23.3 g
Carbs
4.8 g
Dietary Fiber
0.2 g
Sugars
6.4 g
Protein
142g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Kale Hummus

Features:
  • Gluten Free
Cuisine:

A combination of both healthy and familiar foods with a twist

  • 30 min
  • Serves 6
  • Easy

Ingredients

Directions

Share

Kale Hummus, A combination of both healthy and familiar foods with a twist, A combination of both healthy and familiar foods with a twist


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Trim All Tough Stems from Kale and Roughly Chop.

2
Done

Place the Kale in a Food Processor or Blender and Pulse Until Pureed.

3
Done

Add the Remaining Ingredients Through Hot Sauce If Used and Blend, Reserving 1 Tbsp Olive Oil For Dressing the Finished Hummus.

4
Done

Dust With Paprika If Desired and Serve With Chips.

Avatar Of Avery Rivera

Avery Rivera

Culinary storyteller weaving flavors and aromas into tales of deliciousness.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Buttermilk Honey Fried Chicken Fingers
previous
Buttermilk Honey Fried Chicken Fingers
Featured Image
next
Moroccan Stuffed Eggplant
Buttermilk Honey Fried Chicken Fingers
previous
Buttermilk Honey Fried Chicken Fingers
Featured Image
next
Moroccan Stuffed Eggplant

Add Your Comment

eighteen − four =