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Kale With Caramelized Onions And

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Ingredients

Adjust Servings:
1 bunch kale washed and torn (stems removed)
1 small onion chopped
3 garlic cloves chopped
1 tablespoon olive oil
balsamic vinegar (optional)

Nutritional information

65.3
Calories
33 g
Calories From Fat
3.8 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
22.8mg
Sodium
7.4 g
Carbs
1.4 g
Dietary Fiber
0.8 g
Sugars
2 g
Protein
73g
Serving Size (g)
4
Serving Size

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Kale With Caramelized Onions And

Features:
    Cuisine:

    A quick and simple side dish made with an amazing vegetable.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Kale With Caramelized Onions and Garlic,A quick and simple side dish made with an amazing vegetable.


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    Steps

    1
    Done

    Heat Oil in Large Pan.

    2
    Done

    Add Chopped Onions and Garlic.

    3
    Done

    Saut Until Onions Are Clear and Begin to Caramelize. Stir Often. Do not Allow Garlic to Burn.

    4
    Done

    Add Torn Kale.

    5
    Done

    Toss With Onions and Garlic.

    6
    Done

    Cook Until Kale Is Wilted.

    7
    Done

    Sprinkle With a Tiny Bit of Balsamic Vinegar If Desired.

    8
    Done

    (thanks Reviewers For Reminding Me of Removing the Stems!).

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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