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Karls Chargrilled Vegetable Salad

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Ingredients

Adjust Servings:
2 teaspoons coarse grain mustard
2 tablespoons balsamic vinegar
1 tablespoon good quality olive oil
1 large yellow capsicum, cut into chunks
1 large zucchini
4 tablespoons puy lentils, cooked in light stock & cooled (brown lentils can be substituted)
10 cherry tomatoes, halved
1 egg, boiled & cut into 1/8ths
100 g goat cheese
100 g serrano ham, torn into rough pieces (or any airdried ham)
10 black olives
16 green lettuce leaves, torn

Nutritional information

442.2
Calories
248 g
Calories From Fat
27.7 g
Total Fat
12.6 g
Saturated Fat
132.5 mg
Cholesterol
531.8 mg
Sodium
30.2 g
Carbs
8.6 g
Dietary Fiber
12 g
Sugars
22.7 g
Protein
676g
Serving Size

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Karls Chargrilled Vegetable Salad

Features:
    Cuisine:

    This is named in honour of my boyfriend, who last night really wanted dinner but seemed disappointed with salad. We weren't really hungry, so I came up with this salad platter which we shared. Any green lettuce that you have on hand can be used, and rocket/argula tastes nice as well. You could also arrange this on small plates and serve as a first course.

    The veges & lentils can be prepared ahead of time & refrigerated. The salad can then be built just before serving.

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Karl’s Chargrilled Vegetable Salad, This is named in honour of my boyfriend, who last night really wanted dinner but seemed disappointed with salad We weren’t really hungry, so I came up with this salad platter which we shared Any green lettuce that you have on hand can be used, and rocket/argula tastes nice as well You could also arrange this on small plates and serve as a first course The veges & lentils can be prepared ahead of time & refrigerated The salad can then be built just before serving


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    Steps

    1
    Done

    Make the Dressing First by Combining the Dressing Ingredients Together and Stirring Well.

    2
    Done

    Chargrill the Capsicum - I Heated a Pan on Medium Heat, and Put Chunks of the Capsicum in the Pan Skin Side Down. Once It Blisters, Put It Into a Plastic Bag For 15 Minutes to Sweat. the Skins Can Then Be Removed Easily.

    3
    Done

    Slice the Zucchini Thinly, Either in Rounds or Lengthways. Chargrill Until Just Starting to Brown. Set Aside to Cool.

    4
    Done

    Place the Halved Cherry Tomatoes Under a Grill Until Just Starting to Brown. Set Aside to Cool.

    5
    Done

    Tear the Lettuce Leaves and Arrange on a Large Platter.

    6
    Done

    Sprinkle the Lentils Over the Lettuce.

    7
    Done

    Arrange the Veges on the Lentils & Lettuce, Then Crumble the Goats Cheese Over the Top.

    8
    Done

    Add the Olives, Ham & Eggs.

    9
    Done

    Dribble the Dressing Over & Serve With Crusty Bread.

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