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Kashk O Badenjam Or Kashk-E

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Ingredients

Adjust Servings:
6 small eggplants
1 cup kashk (kashk is thick whey, and should be purchased at an iranian/persian store)
1 teaspoon tomato paste
2 medium onions
2 teaspoons dried mint or 200 g of fresh mint
2 tablespoons cooking oil
1 tablespoon cooking oil
salt, to taste
black pepper, to taste

Nutritional information

312.4
Calories
106 g
Calories From Fat
11.8 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
29.6 mg
Sodium
52.8 g
Carbs
28.9 g
Dietary Fiber
21.8 g
Sugars
8.9 g
Protein
889g
Serving Size

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Kashk O Badenjam Or Kashk-E

Features:
    Cuisine:

      This is a great recipe much better than the one I buy at the Persian store which is way too greasy. At home you can make it a lot healthier.

      • 45 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Kashk O’ Badenjam (or Kashk-e Baadenjaam), Posted by request This is a Persian, silky eggplant dip , This is a great recipe much better than the one I buy at the Persian store which is way too greasy At home you can make it a lot healthier , Posted by request This is a Persian, silky eggplant dip


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      Steps

      1
      Done

      Peel Eggplants and Slice Length-Wise to a Thickness of 1 Cm.

      2
      Done

      Add Salt and Pepper and Fry Eggplant on Both Sides on Medium Heat Until Golden.

      3
      Done

      Add Half a Cup of Hot Water to Tomato Paste and Mix Well.

      4
      Done

      Add to Eggplants and Cook Over Medium Heat For About 4-5 Minutes.

      5
      Done

      Peel Onions and Slice Thinly.

      6
      Done

      Fry in Oil Until Golden.

      7
      Done

      Also Fry Dried Mint in Oil For a Few Minutes.

      8
      Done

      Alternatively, Fresh Mint Can Be Used.

      9
      Done

      If So, Wash and Finely Chop Mint, Then Fry in Oil.

      10
      Done

      Pour Kashk Evenly Over Eggplants, Follow With Onions and Mint.

      11
      Done

      Mash Ingredients Together With a Fork, Then Serve.

      Avatar Of Owen Patel

      Owen Patel

      Curry king known for his rich and aromatic Indian dishes.

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